@fasterthanlime joking aside, I've been doing schema therapy (a subclass of CBT, I guess) for four years now, really digging it. Nowadays my main motivation is just learning shit about myself, and it turns out there's a lot more stuff to learn than I was ever anticipating. Fucking brains
@tintvrtkovic I'm glad it's working for you! I'm still hesitant to actually go for it, I've read that it can be less effective with folks on the autism spectrum so.. I've got assessments to do I guess.
@fasterthanlime Yeah, folks are just so different, no guarantees of anything. It might not have even worked for me if I was at a different stage of life, I think.
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