The audio recording of today's mediation podcast is here! We keep it simple today as I give you a taste of what we're going to do in Luxembourg during a outdoor heart-centered live event in one of Luxembourg city's beautiful parks. Want to join us in Luxembourg? Click here for the details and register
This episode of our Love Your Love Muscle podcast is called "Heart for Art," and explores the importance of supporting artists and the power of creativity in our well-being. Join us for a guided intention/meditation to cultivate your inner artist and open your heart to the artistic community. Let's create a world where art thrives!
Mindful Digestion: Unveiling the Link Between Gut Health and Meditation
In this podcast, we will unveil the link between gut health and meditation! 🌱🧠
Join us as we explore the fascinating connection between our gut health and the power of meditation. - https://vero.co/seb_tmg/R6-W4kXZ9BwkgjpcQxKGDnM1
Mindful Digestion: Unveiling the Link Between Gut Health and Meditation
In this podcast, we will unveil the link between gut health and meditation!
Join us as we explore the fascinating connection between our gut health and the power of meditation.
Love Your Love Muscle - Boost Your Creativity
This week’s podcast is all about boosting your creativity with meditation! Join us as we dive into the fascinating world of inspiration, innovation, and unleashing your creative potential.
Like every month I post a link to Apple Music pointing to the music I'm going to use that day during my Deep Meditation session in the town where I live. This time however, the track isn't available on Apple Music and therefore you'll have to do with a link to the track on the HemiSync website. Here you go: https://hemi-sync.com/product/midsummer-night-album/
This week it is all about pain and pain management at the Transformational Meditation Group. This is the recording of today's live podcast session where we did a pain management exercise. - https://vero.co/seb_tmg/WC1d-CVBtCqgzPD5JC5rG5kM
Feb 26 @ 9pm UTC
Join our live recording of the podcast "Love Your Love Muscle - Pain Special"! In this episode, we dive into the world of using meditation and self-regulation techniques for pain management. Tune in and learn how to find peace and empowerment through your pain. Don't miss out on this enlightening and transformative episode! - https://go.cosmicnation.co/TMGLive
Get ready for an empowering episode of "Love Your Love Muscle"! This is the recording of today's live session where we dive deep into overcoming shame and guilt, exploring ways to embrace self-love and acceptance. - https://vero.co/seb_tmg/WH5Q-Fw2th7GW8tk5jx6kx8s
The recording of today's meditation podcast is now available to listen to. Patreons will receive the video recording in its full glory tomorrow. Today we started with a short HBC before setting some things straight about the Transformational Meditation Group and myself, as there seems to be some misunderstandings going around amongst our newest followers and members.
Here's the audio recording of today's meditation class about Walking the Talk. We also did a wonderful intention session for one of our group members Dani. - https://vero.co/seb_tmg/X-sWJBnKwRqqrw9VXBrr8P2z
Get ready to explore the transformative practice of "walking the talk" on the Love Your Love Muscle podcast! 🚶♀️✨ Tune in as we delve into how to bring our meditation practice into our everyday lives. You won't want to miss this insightful episode!
Those joining my session with deep meditation today, can expect to be transported to a tranquil realm with the dreamy music piece "Dreamcatcher" from Hemisync. Let's explore the depths of our inner peace together. 🧘♀️🎶 - https://vero.co/seb_tmg/Tq2-jDzrKcMHnc3hwCQzrP2z