brunus, 19 days ago to sport French

Baduajin Le QI Gong des huit mouvements.

https://youtu.be/BzJrlzfmapg

Ça détend bien et ça étire le dos.
À faire tous les matins avant quoi que ce soit d'autre.

Qi ( Tchi) c'est le souffle, l'énergie.
Ces mouvements sont à faire en utilisant la respiration abdominale.
J'ai même tendance à utiliser la respiration complète : abdominale, poitrine, clavicules et épaules.

Excellent aussi avant une scéance de sport. Ou après...ça dépend de la pratique.

#culture #Chine #QiGong #santé #sport

sanityinc, 28 days ago to random

There's no such thing as progress in #taichi / #qigong without your mind also getting rewired and transformed, but the mind-body aspects don't cause changes in each other. They just both change and blur together.

cmdln, 1 month ago to zen

Good morning and TZAG, friends.

I am having a very good morning, #today

I had an especially enjoyable round of #qigong and sit. #zen #zazen

My comfort at my new $dayjob keeps growing. I am still preparing for my first project and have some ideas for some coding to help me work out a few ideas before the formal kick off.

I am planning to end my work early to visit my usual weekly haunt, Saints Row Brewing, to see my friends among the staff and regulars.

EricIndiana, 4 months ago to shortstory

It appears that you forgot to read my very short story on the origin of the new Santa Claus: https://medium.com/@daisybrain/the-true-origin-of-santa-claus-3b29389b4a28

There's no firewall for this one, so please click on over & see what you think!
#shortstory #fiction #amwrioting #writer #christmas #christmasstory #santaclaus #manifestation #magic #qigong #qi

NaturaArtisMagistra, 7 months ago to random

Woman cannot remake herself without suffering, for she is both the marble and the sculptor. Alexis Carrel, 1873-1944 French surgeon

#baduanjin #qigong

NaturaArtisMagistra, 7 months ago to buddhism

Keep it circulating

#baduanjin #taichi #yui #buddhism #qigong #kungfu #ZhanZhuang #ZuSanLi #KirtanKriya #SaTaNaMa #JinShinJyutsu

#acupuncture #TM Japanese/Tibetan Medicine

#veganism

NaturaArtisMagistra, 7 months ago (edited 7 months ago) to KungFu

Tai Chi and Yoga are working. Painful but progressing.

#qigong #kungfu #taichi #yuj

Baduanjin and vajrasana and stood up no hands to support or steady.

dancinyogi, 7 months ago to random

Stop scrolling

Are you clenching your jaw? Blow a raspberry and relax your facial muscles.

Are your shoulders tense? Shake out your arms and let the shoulders drop.

Are you hunched over? Sit up straight and stretch your arms over your head for a few seconds

Have you been sitting for a while? Walk around, stretch, or move what you can to get the blood flowing.

Take a few deep breaths and let the breath out in a sigh.

Carry on 😉

D_Perris, 9 months ago to london

Local Shaolin Temple. Offering training in Kung Fu, Qi Gong, Taiji and more.

#Shaolin #Taiji #TaiChi #QiGong #ChiKung #SuburbanSurprise #TufnellPark #Islington #London