You do not have to embody or enact your thoughts and feelings.
We have no real moment-to-moment control over what comes down that highway…it just comes, an endless firehose of bs, at times, and it is entirely possible to notice and observe this activity, instead of being swept along and/or making it all mean things.
“Healthy food” is a grift meant to sell you shit. And by that I mean most “Healthy Foods” you find on the supermarket or are advertised as superfoods or are at the core of the latest fad diet are in fact just as trashy as any other ultraprocessed prepackaged food. Even if they are truly healthy foodstuffs, they are often something that isn’t a staple of people’s everyday diets (usually shit that is part of the diet in a foreign culture, but not on the West) that you get massively overcharged for because “Muh superfood”.
The real way to eat healthy is to buy fresh ingredients, cook your own meals, and inform yourself on what your body actually needs so you can be smart about what you cook… But that requires time and work investment, which most people cannot afford to do, which is why obesity is more common in poor folk than on rich folk. Have I mentioned that knowing certain stuff will make you, if not politically radicalised, very angry regardless?
Computer related:
In windows 10 and 11 if you press Win+V instead of Ctrl+V you’ll get the option to activate clipboard history. After that, you can use Win+V to get a little menu that lists things that were in your clipboard and which you replaced by copying/cutting something else. You can then choose what to paste. Linux has plenty of programs that add this functionality and was in fact there first. No idea about MacOS.
Learning a bit of your operating system’s command line interface will save you a lot of time and effort in the long run – And you don’t need to become one of those turbo-weirdos that uses nothing BUT the CLI – But the reason the good ol’ console-host/terminal-emulator has stuck around after all these years is that there is a lot of shit that is just faster and more practical to do by typing a few words vs. going through 10 different menus and tabs.
Save yourself some money: If you’re not gonna be doing hardcore state-of-the-art gaming or heavy video editing or some other intense task, a middle-of-the-road computer from ten years ago with some light upgrades will carry you just fine. Get a used PC, get a decent quality SATA SSD and some extra sticks of RAM (8 minimum, ideally 16 or more) and you’ll be all set for everyday internet browsing and office tasks and shit. Heck, slap in a GPU later and you can get away with playing a lot of games, if not with DigitalFoundry tier performance.
On the topic of the command line interface: it doesn’t necessarily mean using the computer by manually typing long lines of code. The CLI, be it Bash, cmd or PowerShell is also a programming language, and you can save series of commands you frequently use into text files which can be run like executables. At least in Linux, you can weave these into the GUI; For example in the Cinnamon desktop it’s fairly trivial to create context menu items; I can convert a .docx or .odf file to a .pdf by right clicking on the file, no need to open it in an editor, and so on. A few lines of Bash and a little config file and that’s it.
Mostly pertaining to software related malfunctions, I’ve been on the helping end of so incredibly many “have you tried turning it on and off?” situations that I can’t remember all of them. Aside from that, not knowing how antivirus works, not knowing how to search for fixes and solutions to common problems, not reading error descriptions or even how the basic device settings can/do impact performance, etc.
Many people I know don’t know how to navigate their computer’s or phone’s OS and/or settings properly and don’t understand basic descriptions of what functions and settings do, and they’re around 25 yo. They can’t troubleshoot hardware issues either, are unable to identify faulty components or peripherals correctly, and e.g. commonly confound RAM and HDD storage, be they related to phones, computers or other kinds of electronics.
Something stops working and it’s immediately a) call the techy friend to get a free fix for zero effort, b) trade it in for another one/throw it away and buy a new one, or c) call an actual (or not so actual) expert. I mean often times it’s not really that hard to solve the problems. It’s always a faulty product, not the end user failing to identify proper use and how their electronics actually work.
I would add that if you’re using Windows then you don’t need a 3rd party anti virus as long as you keep Windows up to date. Many commercial anti virus programs behave more like malware than the things they’re meant to protect you from
All salespeople in every shop have negotiation brackets (well perhaps except grocery supermarkets) for most products and are willing to go down on the price if that may encourage you to buy. The negotiation wiggle space is normally included in the price and yeah, they do know you’re uncomfortable haggling and will go out of their way to not discourage you from purchase.
Also, but this is something I only heard from a colleague, you can negotiate up to 40% off if you convince them to purchase the product using their employee discount (so bulk price) and split the difference off the record.
uhm, yeah. very much doable. I successfully negotiated 5% off a laptop and extended warranty in a Mediamarkt, which is pretty much like Walmart but solely for consumer electronics.
Fodmaps are sugars and sugar alcohols that many people struggle to process well. Lactose intolerance is commonly known but there are lots of others. Wheat fructans are in most gluten containing foods and may be why some people find gluten free diets beneficial even if not coeliac.
Yeah and you can systematically work through the various FODMAPs to figure out which ones cause you problems. It’s not that FODMAPs are all bad, it’s that there are groups of foods that you might be sensitive to.
Evolution was largely theorized and understood down to the nuance that each parent contributed to a ‘doubled seed’ for trait inheritance and that trait success depended on survival of the fittest well before Jesus was even born.
(In fact, the author who wrote the only surviving book detailing this used the specific language of calling failed biological reproduction as “seed falling by the wayside of a path” around 80 years before the parable of the sower described how seed that fell by the wayside of the path didn’t reproduce but that which found fertile soil produced more and more - a parable unanimously spoken in public in canon but provided a secret explanation thereafter and one believed by ‘heretics’ to have been referring to seeds described extremely similar to how Leucretius described his “seeds of things” in De Rerum Natura, the aforementioned book. Also, in the extra-canonical scripture this ‘heretical’ group followed, the parable of the sower immediately followed a couplet of sayings about how no matter if lion ate man or man ate lion that man was inevitable and how the human being was like a large fish selected from many small fish in the sea.)
It means people were debating intelligent design vs evolution at a time when people used to pee on their hands to clean them.
And at that time, they had no scientific methods to evaluate which side was correct, so the people who in hindsight were proven correct were able to be dismissed and forgotten by their peers and later generations.
Leucretius described light as made up of tiny indivisible parts that moved really quickly. The experiment proving the particle behavior of light is what got Einstein his Nobel prize 2,000 years later.
From this foundation Leucretius claimed that the sun, giving off light, was not an infinite resource and would one day itself die. This was only a few centuries after Anaxagoras was exiled from Athens for claiming the moon was a giant rock reflecting the sun’s light.
In a single book are ideas literally over a thousand years before their time (in part due to intentional suppression by the church), and my guess is that until the comment above, you had no idea.
Because a lot of people think evolution was only as old as Darwin.
Some of those ideas may have gone back much further than even the 3rd-1st century CE. The alleged Phonecian creation story from around the time of the Trojan war was about how life began as senseless round creatures that emerged from mud and eventually over time became watchers of the sky.
And the Greeks credited their ideas around atomism not to Democritus but to the Phonecian Mochus of Sidon from around the time of the Trojan war.
But because any sources from back then haven’t survived, we tend to credit it to the later sources we can reasonably back up.
Yet the only reason we know that these ideas were around in the 1st century BCE is because the secretary of the Pope right before the Renaissance went around to monasteries bribing guards to smuggle out texts. The only copy of the book about evolution from antiquity was being eaten by worms before it was saved (there’s a Pulitzer winning book about its rediscovery and influence on the scientific revolution during the Renaissance called The Swerve).
But most people today have no idea that these ideas go back that far.
And I think that’s a shame.
Evolution is kind of a big deal and pretty relevant to our lives.
And the masses collectively forgetting those that came earlier on is a bit like those maggots having been successful in eating away at the legacy of history. Or more accurately, like the church having been successful in denying humanity its own history of innovation and brilliance, let alone having successfully suppressed that knowledge for over a millennia.
In other words, I think you’re being ridiculously over-generous in your interpretation of ancient knowledge.
If it were in fact the case that the ancients had any real notion of Darwinian theory, I think they would have stated it in unequivocal terms, as they did with so many other Platonic and/or Aristotlean concepts.
Vaguely suggestive biblical lines interpreted as somehow suggesting an understanding of Darwinian theory strikes me as wishful thinking.
In the beginning, there were many freaks. Earth undertook Experiments - bizarrely put together, weird of look Hermaphrodites, partaking of both sexes, but neither; some Bereft of feet, or orphaned of their hands, and others dumb, Being devoid of mouth; and others yet, with no eyes, blind.
Some had their limbs stuck to the body, tightly in a bind, And couldn’t do anything, or move, and so could not evade Harm, or forage for bare necessities. And the Earth made Other kinds of monsters too, but in vain, since with each, Nature frowned upon their growth; they were not able to reach The flowering of adulthood, nor find food on which to feed, Nor be joined in the act of Venus.
For all creatures need many different things, we realize, to multiply And to forge out the links of generations: a supply Of food, first, and a means for the engendering seed to flow Throughout the body and out of the lax limbs; and also so The female and the male can mate, a means they can employ In order to impart and to receive their mutual joy.
Then, many kinds of creatures must have vanished with no trace Because they could not reproduce or hammer out their race. For any beast you look upon that drinks life-giving air, Has either wits, or bravery, or fleetness of foot to spare, Ensuring its survival from its genesis to now."
Leucretius, De Rerum Natura book 5 lines 837-859 (50 BCE)
I’m sure you’re right, but I have so many questions now! Doesn’t that depend on the technique I use? Like what if I neither pivot my feet nor twist my torso? What about punching in different directions, for example upwards? I’ve been punching the air around me for a full minute now.
It’s partially but not entirely true. Having correct technique in your upper body matters too, as does accuracy, timing and the ability to create collisions.
All else being equal in terms of technical skill and leg strength, the guy with the bigger arms, fists as shoulders will have a stronger punch.
I had a ton of muscular atrophy in my right upper body due to a bulging disk in my neck --since corrected by surgery-- and I definitely noticed a huge diminution in my striking power, as did my regular sparring partners at the gym. So it definitely does matter.
I’m doing better now, but still not back to 100 percent and probably never will be. But that’s OK since I’m pretty old anyway.
I think he’s trying to say that retirement is voluntary and that you can still go back to work near the end of your life? Also that retirement isn’t determined only by your age. But the wording of the comment makes it a bit difficult to interpret tbh
Search the web for the term “serial retirement”. The idea is simple, but the implementation requires courage and goes against conventional thinking, although that is changing these days.
“I should totally spend some of my retirement savings in my 40s”
Yes, that does require courage and go against conventional thinking. Ask someone in their 80s how they would feel about having to go back to work in exchange for a few years off earlier in life. Call me small minded but this idea is not for me.
What if you spent some of that time off in your 40s figuring out how to generate even more money for your 80s? You might not do that if you’re too busy spending 60 hours per week every week on your job.
What if you die at 55? Also possible.
Both models have their risks.
I understand why most people oversimplify and assume that waiting until the end of their lives to retire is the right way to do it. It seems safer, even though I’m not sure it is. Sometimes you outlive your money and sometimes the money outlives you.
You don’t need to “retire” for a few years in your 40s to figure out how to make money in your 80s. You’re either going to be investing or developing projects or studying, none of which is retirement.
You don’t have to work 60 hours a week from your 20s to your 60s. You could work 40 or even 30 hours a week and spend some time figuring out how to make money in your 80s.
Yes its possible to die at 55, but it’s unusual, and it’s daft to plan on that because obviously in the more likely event that you do not die, you might run out of money.
It’s fine to focus on a good balance between work and life in your 30s and 40s, bit I think calling it a brief “retirement” in your 40s or 50s planning to return to work later isn’t a great plan.
I think the idea behind this is to spend your entire life alternating between periods of work and retirement. It’s definitely an idea I could get behind, though society now is not built for it.
Take the following with a big spoon of salt, since I am not a lawyer. Those are the results of interest and some reading on that topic.
Insulting someone is illegal in Germany (§ 185 StGB). You can get financial penalties and in worst cases some jailtime. However, if you insult someone back immediately, those can cancel each other out and the judge can exempt both of you or one of you from punishment (§ 199 StGB). Furthermore, since it is considered a crime, you could, theoretically, detain the culprit in case they want to flee until you are able to get some identification on them, i.e., see their ID card, or until someone like the police arrives (§ 127 StPO). Also this is not okay if you already know the person or have easy means to determine their ID (e.g., your neighbour or someone working at a facility you visit). In all cases the proportionality of your actions are important. (Beating someone senseless just to detain them, because they called you an avocado in a mean way is certainly not okay. This might be slightly different however, if the person in question commited a violent crime and is still acting violently.)
As far as I understand it’s decided on a case by case basis. It depends on the situation and person. Lies that make the other person seem less trustworthy can also count as insults (example: “Person XY is using cocaine again!”), and gestures can also be considered insults.
Your example could fullfill both elements of offense, insults (§ 185 StGB) and defamation (spreading things about someone which are not true) (§ 187 StGB).
There’s a paragraph in the German constitution that lists all words that count as insults. German school kids have to recite the constitution once per week in school and when that paragraph comes everyone giggles.
/s I think there probably is some list of insults, though.
There are quite different aspects to this. Formally insults are considered “libels” (or to translate it more literally from german: violations of honour). Some things depend a lot on the indivdual circumstances and actions, some are almost universally. Insults can be expressed verbally, non-verbally and through various means of communication (text, pictures, gestures, etc…).
For example, showing a driver the middle-finger (which is the common “fuck you”-gesture), because they took your right of way, is usually considered an insult. Whereas it is not considered an insult if you and your friends do that among yourselves with a humorous intent (which also needs to be perceived humorous for all participants). Another example: dumping your softdrink over your fellow pupil is usually an insult. Calling someone “bitch” can be an insult if it’s meant in a demeaning way. It is not an insult if it’s meant in a friendly manner, like the “heey biaaatch” and suchlike in colloquial English.
So it really depends on the intentions behind it and the reception of the one receiving the insult.
The jurisdiction of the German Federal Supreme Court of Justice says that insults are expressions about contempt or “dishonoring” (idk if that’s a good translation) towards another person.
I could write a whole lot more about this as there are even more aspects to this (e.g., how family is a special case, how you don’t even need to be the victim of an insult and it could still be illegal, some “flavours” of insults which are handled by different laws and much more), but I’m too lazy to do so now. ;)
But, which is very important and to avoid confusion: You can have a negative opinion about someone and are allowed to express it. It just depends on how you express it. Opinions and insults are different things. Freedom of speech is protected in Germany, but that has limitations there, where you can really hurt someone. (Reminds me of how insults provoke similar neurological reactions as a slap in the face.)
I’ve heard of like one single case of anyone being prosecuted because of an insult in my 25 years being here. And there wasn’t even any punishment as far as I remember.
There were and are quite a lot of cases. Not all are reported by media as it’s not a big thing if a driver shows another driver the middle finger again. You would need to go through the archives of courts. (Or talk to people who work in attorney’s offices.)
Edit: just found accidentally that in 2016 over 200.000 cases were registered and prosecuted.
I’m sure there are plenty if you take all 80 million people in Germany into account. My point is that it’s not super common for it to happen, so uncommon that I don’t personally know anyone involved in such a court case. I just know of the whole “du bist so 1 pimmel” debacle. It really only happens if you happen to find someone super petty.
Yeah, it’s not very common that someone gets sued for insulting someone else. Still, about 235.000 in the last year, cases is still a higher number than one would expect. (Source: de.statista.com/…/polizeilich-erfasste-faelle-von… ) As insults are an “Antragsdelikt” they are only prosecuted if someone files a police report and sues.
I tend to disagree with the notion of “being super petty” for suing someone over insults. Sure, there are quite a lot of them, I agree with you so far. But I think about a lot of worse cases, where people can even suffer from psychological damages, e.g., if they are being bullied that way. Or if such insults are coming in regularily and/or are very intense in their expression.
Oh yeah, that number is in fact much larger than I would have expected.
I’m not trying to say that anyone who sues for that reason is super petty. I’m saying that if someone shows you the middle finger because you cut them off and you end up suing them, you are super petty. I just assumed those are the majority, but maybe my assumptions are just incorrect again.
I find it good that there is such a law. It is a law to guide and enforce civil behaviour. No one should be exposed to this as if it were nothing.
By the way, that doesn’t mean that you can’t voice your opinion. Freedom of speech is protected so far. Even if that’s confusing for some people: having an opinion and insulting someone are different things.
Edit: Typo. You can voice your opinion. forgot a “'t” at the “can”.
Why do you think the offended party gets to decide what’s insulting? They get to decide whether they sue, but the judge still decides whether it actually was an insult.
You still have the right to express your opinion. Insults are just not an opinion. You can say “I think you are ugly and support heavy government measures to protect the rights of other people”. You can’t say “You’re a bootlicking chud”.
They are. You can have a negative opinion about someone, but calling them names or do something insulting, like the “fuck you”-gesture, has mainly the purpose of hurting them.
What wasn’t reasoned in, can’t be reasoned out. Many people who suffer from conspiratorial thinking need help and support more than evidence and debate.
ALWAYS CALL 911 FIRST IF YOU’RE SUSPECTING SOMEONE IS HAVING A HEART ATTACK!
That being said though:
You can save a life by always carrying around aspirin. Aspirin prevents platelets from clotting, which is very useful when someone is suffering from a heart attack. It’s even one of the first medications first responders often use when someone is having a heart attack. After you’ve called 911 have the person chew on and swallow aspirin, making sure they’re not allergic.
The act of chewing makes it so the aspirin is absorbed quicker. Stay with the victim until emergency services arrive and tell them you’ve given the person aspirin and the dose. This is useful information for them to know.
P.s. Here are the signs someone might be having a heart attack:
Chest pain or discomfort;
Shortness of breath;
Pain or discomfort in the jaw, neck, back, arm, or shoulder;
Feeling nauseous, light-headed, or unusually tired.
Just FYI: The chewing itself isn’t what makes the aspirin work faster. By breaking up the tablet you give it more surface area which allows it be dissolved faster in your stomach. You could create the same effect by crushing it in a glass and giving it to the person in need to drink if they can’t chew.
Mitochondria (the famous powerhouse of the cell) is a symbiotic bacteria that became so entangled with our cell that neither can now live without the other. Sorry to everyone who knows, in some regions this is not common knowledge. Knowing this makes your life immensely better because it’s such a cool fact.
Mitochondria is basically a bacteria that got stuck in our cells and found a symbiotic function inside us. Fun fact: the mitochondria has its own DNA and is used in lineage tracking.
The mitochondrion apparently turns out to be a relative of the bacterium that causes typhus. At some point, an intracellular parasite evolved into an intracellular symbiote.
And the first children conceived with 3 parents happened relatively recently. Genetics from traditional mum and dad and another set of mitochondrial DNA from another donor.
Yeah IMO not so much shortcuts but file management is often lost on the old and the young.
What is a file. What is a file type. What is file size. Where do files go when you download them. What is your user directory. How do you rename files. What is a file sync app like google drive.
This stuff could save so many people so much time. Every day millions of professionals are emailing clients “Thanks for sending that though, but it looks like you’ve emailed me a shortcut instead of the actual file.”
That article is completely accurate, I see pretty much everybody save their documents on the desktop but if I were to make them find it in the file explorer they wouldn’t have a clue where it is. With macbook users they just use the search feature and probably haven’t seen a directory in all their lives.
The people at my school call all laptops “chromebooks” or “macbooks” and only do their stuff using the Google web apps (docs, sheets, slides, forms, etc). As a degoogled and pretty savvy individual it kind of hurts my soul as I’m over here using stuff like libreoffice on my Linux machine.
Yep, that’s precisly my experience from uni as well. And it wouldn’t be a problem if this “alternative mental model” worked for the people applying it. But it doesn’t. They keep losing stuff, working on 5 different copies of an essay, not keeping track which one is current; they just add workload to everyone collaborating and then someone has to handle this shit. And who does it? The techy “nerds”, such as you or me. The iPhone, iCloud and Google Drive really fucked the people who will have to at some point work professionally with GenZs (speaking this as Gen Z myself)
I got a contract to produce some exhibits for an event at a university. These exhibits included some touch screen information kiosks that would allow guests to find out more about the exhibits. I used some software that was kind of like turbocharged PowerPoint; it could do graphical things on the screen, it could run other applications, running on a Raspberry Pi it could handle the GPIO and blink lights, run motors, whatever.
I built the exhibits themselves and rigged up this framework, a student from the university was assigned to actually generate the content. Each of 4 exhibits was to get 3 or 4 video files each. From this student, I get about 5 emails that each contain two or three video files. There is no coherent naming scheme, “video1.mp4” “hector.mp4” “version 2.mp4”
So I call up this kid and ask her how I’m supposed to know which of these videos goes where in what exhibit. “Watch them and figure it out I guess.” Even if I had time for this, which I didn’t, that’s outside the scope of my contract. YOU organize them into something like “exhibit-1-video3.mp4” and I will put them in the places they’re supposed to go.
I feel for the professors that have to deal with the work these kids turn in.
Never heard of life traps. I googled it and it seems like marketing speak for psychological issues to deal with in therapy. Is that it means to you or something else?
Yeah i had to search the term to find an english translation for it as it's not my first language and the search results felt a bit off to me... But I'm currently reading a book on it and it really has helped me realize where most of my thought and behavior patterns come from and how to learn to be a better version of myself. It might not be for everyone but it helps me
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