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Japan - already one of the world's thinnest nations - has its first-ever approved weight loss drug. Will users dig its nasty side effects? And does a country with a 4.5% obesity rate really need it anyhow? A look at the drug - and the pressure to stay thin in Japan - in our latest below.
I opened up MyFitnessPal today... it seems I had both rapid weight loss AND rapid weight gain right after Thanksgiving. Either I REALLY need to watch it, or MyFitnessPal needs MyMathPal.
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Yesterdays exercise and todays results to get back on track and lose weight. I did a power walk and jog plus Indian clubs, weighted bar, and sit-ups and hopefully I’ll be at 190 lbs soon and a few inches smaller I want to get to a 40 inch waist and then see where we go from there #exercise#fitness#weightloss#weight
I debated posting this pic. I decided not to. I decided to. I opened up my photo editing app to make my hips look slimmer, my stomach less plump, and my forehead less wrinkled. I got disgusted with myself, closed the photo editor, and decided not to post the pic.
Then, I thought, "Fuck it."
So here we are. The pic that has only been edited to darken the corners of the image and brighten the whites of my eyes. Shape-wise and size-wise, this is me.
...I'm seeing hints of a Courtney who went to ground decades ago. I'm trying to be patient with her and not scare her off as she creeps cautiously out of hiding.
In the meantime, there's a whisper of her in that pic up there. Maybe you see her, too.
Looks like I need new goals for the new year as I just smashed my last goal this morning. Starting at 540 pounds almost 2 years ago, I'm now down to 269 pounds, making for a loss of 271 pounds, just breaking the 50% mark from my heaviest.
You can do anything if you are properly motivated. If you are looking to make changes in your life, you can do it too. Every journey starts with a single step. Start today.
Sooo... It's actually possible to go about your day without thinking about #food all the time?!
I know people have big thoughts about using medication to lose #weight, but wow, I finally feel normal, even on a small dose. Kyle tells me that's how he's always felt?!
I see food I like and don't even want it unless I'm actually hungry. This is a whole new world lol
This is why #fat shaming can have tragic consequences.
If this sort of #weight-based #medical bias happens to any of y'all, politely tell the #doctor (during your visit) that you want them to write in your file that they are refusing ordering tests for you because of your current weight. This usually causes them to order the test anyways because they do NOT want a malpractice suit. Remember: You want to make a paper trail to hold them #accountable.
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Kelly Clarkson opens up about her weight loss journey and the medication that helped (thenarinder.in)
On Monday's episode of "The Kelly Clarkson Show," Clarkson addressed speculation about her weight loss during an interview with guest Whoopi Goldberg.
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This is so low to say.. it's sad when someone's projection is this hateful
New here? Coming to complain? Think this is a hate group? Federation issues? READ THIS POST FIRST [FAQ]
FAQ...
nearly done with my second ever 5 day fast! ill be proud to achieve this for a second time