I stay in bed as long as possible with my SO looking at stupid memes or talking and just snuggling sometimes more. I wouldn’t change the closeness for the world, puts me in a good mood to start the day. Reminds me that the love is what matters, not work bs.
Not eating breakfast. Seriously. Breakfast is to blame for a lot of obesity. The idea that breakfast is the most important meal of the day is an invention.
I came to post always eating breakfast. I prepare overnight oats and eat it when I wake up and its helped a lot with concentration. There’s definitely something to be said about a lot of marketed greasy or sugary breakfasts
I have my alarm clock require solving 5 arithmetic problems before it cancels (e.g (16*8 +10-6)/6) . It makes me alert way quicker and now I’m pretty quick at mental math.
I do the same thing, and one morning, I woke before my alarm and left my phone in the bedroom to take a shower. Learned that day that my wife doesn’t know PEMDAS.
That’s cool! But I don’t like the o Privacy policy. It shares our data at least with google and facebook. sleep.urbandroid.org/privacy-policy/And also, there’s no access to the code
Sleeping later, instead of waking up early (not late, but 7 instead of 5:30) improved my health; sex every morning is the way we wake up (well, it’s the first thing I do, husband does like to wake earlier so he lets the dogs out and has coffee while I am sleeping still), for about 8 years now, that has been really great too.
11 to 7. I try to wait until sleepy to go to bed so sometimes it’s 11:30 but I try to be in bed by 11 and usually can fall asleep pretty fast, not immediately but quickly.
After I walk the kids to school I just keep walking. Sometimes it’s ten minutes, sometimes it’s an hour. I come home with a clear head and ready to be productive.
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