#TheMetalDogArticleList #MetalSucks
Brian Fair of Shadows Fall Launches ‘Metal Hippie Workout’ YouTube Series
This certainly beats my previous metal-based workout which involved just running away from big dudes in mosh pits.
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Gaia #CommunityCare and #Wellness Society, which previously held fall prevention workshops in #RichmondBC recently launched its weekly service navigation services at Richmond South Centre MLA Henry Yao's office.
Every Tuesday, #seniors who speak #Cantonese and #Mandarin can get help to #translate documents, contact government departments and apply or inquire about welfare and community resources such as dental services and HandyDart.
The mats are waiting for today's deep meditation participants. After today, the focus will be on my retreat in Luxembourg. Already 7 participants registered for my meditation in the park session. I'm excited to meet them soon. Fingers crossed for good weather.
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