Master Your Muscles (www.shithot.co.uk)
A handy design
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A handy design
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Is this based on another language?
Wanted to share this little app I’ve been working on, since I’ve seen a couple posts about struggling to find a fitness routine. Pretty much every part of it is customizable, from workout splits to injury prevention exercises to weekly musclt volume targets, though it is geared towards home workouts.
I’ve been steadily increasing my lifting the last few months and I’ve been tracking everything exclusively in Garmin Connect. It works, but it feels like it lacks polish....
I thought I’d share my favorite resource for finding workout routines, DAREBEE. It’s completely free and has a bunch of different workouts for all levels. I really enjoy their RPG based workouts....
What fitness/calorie app do you use (if any)?...
The mods there put a ton of time condensing and vetting information. It's worth a bookmark.