Reading people's layoff notes the last few days, I would like to share some reminders:
Work will never love you back.
"It isn't personal." Ignore people who say that. Your salary, your sense of purpose and work integrity are personal, and when they are taken away without warning, it affects you personally, even if the decision to cut your position was only about money.
Thinking about your emotions through a job loss as grieving can be helpful.
