JanetteSpeyer, to mentalhealth
@JanetteSpeyer@flipboard.com avatar

Here are 10 habits that will help you live better

https://sustainablelifeideas.com/wellness-habits-living-better/?utm_source=flipboard&utm_medium=activitypub

Posted into Natural Health & Beauty! @natural

TheMetalDog, to Fitness
@TheMetalDog@mastodon.social avatar

#TheMetalDogArticleList
#MetalSucks
Brian Fair of Shadows Fall Launches ‘Metal Hippie Workout’ YouTube Series
This certainly beats my previous metal-based workout which involved just running away from big dudes in mosh pits.

https://www.metalsucks.net/2024/06/02/brian-fair-of-shadows-fall-launches-metal-hippie-workout-youtube-series/

#BrianFair #ShadowsFall #MetalHippieWorkout #YouTubeSeries #Fitness #HighIntensityIntervalTraining #Dumbbell #CoreWorkout #PlankChallenge #MetalMusic #Exercise #Workout #Health #Wellness

KimCrayton1, to Entrepreneur
@KimCrayton1@dair-community.social avatar

TFIF 365-Day 152: The Portal Has Opened

https://youtu.be/z_oAF6quRhI?si=ikJmEEI2msHeOkwX

bste, to nature
@bste@mstdn.social avatar

endless serenity and stability amongst the dissonance and noise. we will find true peace! we are all important!

msquebanh, to mentalhealth
@msquebanh@mastodon.sdf.org avatar

Gaia #CommunityCare and #Wellness Society, which previously held fall prevention workshops in #RichmondBC recently launched its weekly service navigation services at Richmond South Centre MLA Henry Yao's office.

Every Tuesday, #seniors who speak #Cantonese and #Mandarin can get help to #translate documents, contact government departments and apply or inquire about welfare and community resources such as dental services and HandyDart.

https://www.richmond-news.com/in-the-community/new-weekly-service-helps-richmond-chinese-seniors-navigate-community-resources-8819416

#YVR #AsianMastodon #AsianSeniors

Fitnessfoundry, to mentalhealth
@Fitnessfoundry@mas.to avatar

🤝🏽 The Opposite of Addiction is Connection.

👉🏽Let's end the stigma and encourage people to seek help.

📲If you or someone you know is in crisis, call or text 988.

☎️Veterans Crisis Line: Dial 988 then Press 1

No matter what stage of substance use you're in, there's hope and support waiting for you.🙏🏽

#addiction #recovery #mentalhealth #CommunitySupport #hope #health #sobriety #wellness #homelessness #boston

image/png

waysandbeing, to Nutanix
@waysandbeing@mas.to avatar

💫🌄 Good morning, #Tuesday.. Another moment of #calm & #quiet with an early-morning #LightDiptych (the 1st, from a few days ago, in profile ↗️)

Here, 2 opposite sides of the living room, different #light as the #Sun made its way : photos 20min apart! 📷⏳

Beautiful #sunlight & #shadow 🟰⏸️💠🕊️

Hope you have a lovely day, Mastodon friends ~ sharing the #peacefulness with you 🌔💫

#art #photo #photography #morning #sunrise #peace #GoodMorning #wellbeing #wellness @chronicillness @mecfs

A square photo in high-contrast, with low-saturation of colour. Pictured is an ecru-coloured wall with a rounded-edge diamond shape of sunlight. The sunlight is slightly warm in hue & the shadows are slightly cool. The moment is more stark than that of the silhouette of the balcony, yet the tone is still calm & peaceful.

waysandbeing, to ilaughed
@waysandbeing@mas.to avatar

💫🌄 Good morning, Friday (& Mastodon friends 👋🏽) 🌔💫

Hope your day is full of wonder, be it big waves or small moments 🙏🏽

#photo #photography #morning #light #sunlight #shadows #peace #peacefulness #calm #quiet #GoodMorning #Friday #weekend #beauty #wellbeing #wellness @chronicillness @mecfs

A square photo in high-contrast, with low-saturation of colour. Pictured is an ecru-coloured wall on which is a vertical strip of bright morning sunlight that is passing around through spaces in the drapes in the other photo in post. Off to the left of frame is this strip of light is high-contrast yet still slightly filtered around the edges, creating a blurred-edge effect where the light is on the wall. The moment is more stark than that of the drapes, yet the tone is still calm & peaceful.

mostaurelius, to mentalhealth
@mostaurelius@mas.to avatar

It turned out to be a good day for therapy ️⏱️ 🧠 ✨️

seb_tmg, to Norway
@seb_tmg@mastodon.cosmicnation.co avatar

The mats are waiting for today's deep meditation participants. After today, the focus will be on my retreat in Luxembourg. Already 7 participants registered for my meditation in the park session. I'm excited to meet them soon. Fingers crossed for good weather.

@consciousliving
@meditation

bste, to mentalhealth
@bste@mstdn.social avatar

always great to take breaks along the way! so much to be thankful for…we got this!

mostaurelius, to mentalhealth
@mostaurelius@mas.to avatar

When your body is telling you it's tired- go to sleep.

waysandbeing, to glasgow
@waysandbeing@mas.to avatar

💐💙 to .. 2nd year in : you're GORGEOUS!

So to be here 🌸🙏🏽🌸

Also, BIG for my apartment, which lets me see 2 kinds of out back & beauty out front even if I'm not well enough to go out 🙌🏽

Happy (anglicised as 👌🏽)! 🌿🕯️🔥🎊🥳

@chronicillness @mecfs

A square photo in colour shows a view out the French doors of Maitreya's apartment. The white curtains are open, & of the French doors is open slightly, allowing the light from the first day of the month of May enter the room, gently. The carpet is beige, & the photo is from the perspective where Maitreya sits on the floor, across the room, to the left of the doors. Out the doors can be viewed a warm-blue sky with a slight cloudy haze yet the day is still a sunny one. The edge of the beige-sandstone tenement apartment building across the street can be viewed, & as well the beige-brick newer apartment building behind the older one. The moment is warm yet breezy, a moment of pause & calm.

donwatkins, to KindActions
@donwatkins@fosstodon.org avatar

The Grateful Life Is a Liberated Life - Grateful.org https://grateful.org/resource/the-grateful-life-is-a-liberated-life/

KimCrayton1, to Entrepreneur
@KimCrayton1@dair-community.social avatar

White Dude Rehab’s Weekly Prompt [4–30-24]

#weeklyprompt

  1. What was your favorite childhood group activity?

  2. List reasons why it was your favorite.

  3. Are those reasons still important to you as an adult?

  4. If so, how are you fulfilling that need now?

Join the White Dude Rehab community…link to membership application in bio

#whiteduderehab #TheFutureIsFREE #fyp #kimcrayton #antiracisteconomy #antiracisteconomist #entrepreneur #business #wellness #economics

seb_tmg, to Meditation
@seb_tmg@mastodon.cosmicnation.co avatar

For those in Norway joining my deep meditation sessions. Our next session is a week earlier than first announced. We already meet again May 11. - https://www.meetup.com/transformational-meditation-group/events/300701567/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link

#DeepMeditation #Meditation #GuidedMeditation #Event #Meetup #Norway #Ålesund #GetTogether #Mindfulness #HeartCoherence #HeartFocusedLiving #TMGCommunity #Wellness #Wellbeing #HeartFocus

@meditation @consciousliving

SteveThompson, to Health
@SteveThompson@mastodon.social avatar

"Consuming certain food additive emulsifiers may be linked with developing type-2 diabetes"

https://www.jpost.com/health-and-wellness/article-798482

"Emulsifiers – often added to processed and packaged foods such as cakes, cookies, and yogurt, among others – are among the most commonly used additives."

mostaurelius, to mentalhealth
@mostaurelius@mas.to avatar

Today was a good day for me.

mostaurelius, to Journaling
@mostaurelius@mas.to avatar

It turned out to be a good day for journaling ️📖 ✍️ 🧠 ✨️

mostaurelius, to Journaling
@mostaurelius@mas.to avatar

It turned out to be a good day for journaling ️📖 ✍️ 🧠 ✨️

mostaurelius, to Journaling
@mostaurelius@mas.to avatar

It turned out to be a good day for journaling ️📖 ✍️ 🧠 ✨️

mostaurelius, to mentalhealth
@mostaurelius@mas.to avatar

It turned out to be a good day for therapy ️⏱️ 🧠 ✨️

  • All
  • Subscribed
  • Moderated
  • Favorites
  • •
  • JUstTest
  • InstantRegret
  • mdbf
  • ethstaker
  • magazineikmin
  • cubers
  • rosin
  • thenastyranch
  • Youngstown
  • osvaldo12
  • slotface
  • khanakhh
  • kavyap
  • DreamBathrooms
  • provamag3
  • Durango
  • everett
  • tacticalgear
  • modclub
  • anitta
  • cisconetworking
  • tester
  • ngwrru68w68
  • GTA5RPClips
  • normalnudes
  • megavids
  • Leos
  • lostlight
  • All magazines
    •