cobblefresh, to Israel
@cobblefresh@mastodon.social avatar

Whether or are in 2025, what changes? The US will still be an "imperialist, white-supremacist, capitalist patriarchy" (bell hooks). The US will continue to support , to drum up war with , to invest in weapons and fossil fuels. Voting hasn't guaranteed , , , , , , , or for Americans. And the climate emergency continues. Does it matter who wins?

RonaldTooTall, to environment
RonaldTooTall, to Health

Doctors Explain How to Lower Your A1C Level

Plus, tips for how to do it and get your blood sugar back under control.

https://www.menshealth.com/health/a46539793/how-to-lower-a1c-level/

RonaldTooTall, to food
RonaldTooTall, to mentalhealth

Measles resurgence: Anti-vax misinformation undoes 60 years of progress. Recent cases in Philadelphia, New Jersey, and Virginia highlight the urgent need to combat vaccine hesitancy.

https://time.com/6564694/measles-antivaccine-misinformation/

RonaldTooTall, to random

Alarming declines in flu vaccination among adults, pregnant women, and children raise concerns as flu season rages on. CDC reiterates the importance of flu shots and early antiviral treatment for vulnerable individuals. Healthcare provider involvement is crucial to reversing this trend.

https://www.cdc.gov/flu/spotlights/2023-2024/vaccination-coverage-update.htm

RonaldTooTall, to mentalhealth

Feeling forgetful? Don't blame it on age! This article reveals surprising habits that can boost your brainpower and protect you from cognitive decline.

https://time.com/6053519/how-to-keep-brain-sharp-aging/

RonaldTooTall, to mentalhealth

Indoor air quality is at its worst in January. Here’s what you can do about it.

A new report shows that indoor air quality in many homes is worse than what the World Health Organization recommends. Here are simple ways to reduce your risk.

https://www.fastcompany.com/91006720/indoor-air-quality-is-at-its-worst-in-january-heres-what-you-can-do-about-it

RonaldTooTall, to Health

The U.S. Centers for Disease Control and Prevention (CDC) is recommending new vaccines for adults and kids in 2024, according to its latest annual guidelines finalized Jan. 11.

https://time.com/6554595/vaccine-guidelines-adults-kids/

RonaldTooTall, to coronavirus

“As cases continue to rise and more variants arrive on the scene, infectious-disease experts are warning that repeat infections could have cumulative, lasting effects.“

https://time.com/6553340/covid-19-reinfection-risk/

RonaldTooTall, to Health
RonaldTooTall, to Health

Yes, everyone is sick right now. So what can you do about it?
How to prevent and treat colds, the flu, Covid-19, and more.

https://www.vox.com/even-better/2024/1/8/24026652/cold-flu-influenza-covid-rsv-season-respiratory-virus-cough-sneeze

RonaldTooTall, to Medicine

I’m Young and Healthy. Should I Take Paxlovid? | TIME

https://time.com/6553027/paxlovid-for-young-healthy-adults/
@Paxlovid

BeautifulSunPhotography, to DigitalArt
@BeautifulSunPhotography@sfba.social avatar
RonaldTooTall, to Health

Lost in the health jungle? Blaze a clear path to wellness! With these few, practical tools, adults can navigate to a healthy life.

https://www.webmd.com/balance/ss/slideshow-checklist-stay-healthy

RonaldTooTall, to Health

Age stiffens joints: spongy cartilage dries, oil (synovial fluid) dwindles. Movement is key! Stay active to keep things loose.

https://www.webmd.com/rheumatoid-arthritis/ss/slideshow-stiff-joints

RonaldTooTall, to Health

Kidney issues lead to CKD, lasting damage that worsens. Severe damage ends in kidney failure (ESRD), requiring either dialysis (a machine doing the kidney's work) or a transplant (replacing them with a healthy one).

https://www.webmd.com/diabetes/ss/slideshow-conditions-affect-kidneys

RonaldTooTall, to Health

The Safest Way to Get Up From a Fall | AARP

Use these five tactics if you take a spill.

https://www.aarp.org/health/healthy-living/info-2023/how-to-safely-get-up-from-falls.html

That_One_Guy, to random
@That_One_Guy@mastodon.world avatar

My blood pressure was 117/78 on tonight's reading! The first time it's been that low in 4-5 years. Between the medication, diet, exercise and not giving a shit about work it's coming down. I'm only slightly overweight so I'm looking forward to seeing what the cardiologist has to say.

Have a wonderful night and weekend everyone! 🌃 I'm going to the Japanese festival tomorrow and can't wait to share a picture of two.

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