mbootsman

osfast, 7 months ago to random Dutch

Zo. Dat was mn laatste therapie sessie. Na het overlijden van mijn moeder twee jaar terug kreeg ik bijzar veel last van angsten en paniekaanvallen. Voorkomend uit een behoorlijk traumatische jeugd.
Maar daar heb ik nu doorheen gewerkt en voel me ook echt een gesterkt mens. Klaar om de wereld verder te omarmen! #therapie

mbootsman, 7 months ago to random Dutch

Blue velvet taart maken.
Spulletjes gekocht bij de ikea (zonder files)
Eten voor de visite voorbereid.

Prima zaterdagje zo 😁

omgubuntu, 7 months ago to random

How can I force install the weekend already?

SuitedUpDev, 7 months ago to random

I have a signed contract!!!! 🍾🍾🥂🥂

mbootsman, 7 months ago to random Dutch

Laptop van de dochter.
Tijdzone staat verkeerd. Ik ben ingelogd als mezelf en ben Administrator. Windows zegt, neem ff contact op met een Administrator om dit te wijzingen. 🤬

Wie weet de oplossing?

osfast, 7 months ago to random Dutch

Heb een nieuwe hardeschijf besteld voor mn NAS. dat betekend 11 TB extra usable space. ... begon beetje vol te raken namelijk

mbootsman, 7 months ago to random Dutch

Die mevrouw op links amuseert zich wel 😉
#Baudet

gcluley, 7 months ago to random

I'm thinking of blocking access to content on my site to anyone not running an ad blocker.

Thoughts?

noelreports, 7 months ago to random Dutch

A Russian T-72B3 destroyed, reportedly near Mar'inka.

video/mp4

redegelde, 7 months ago to random Dutch

Groet vanuit de #moezel

sergeant, 7 months ago to Blog Dutch

Back & Posterior Delts

Pullups:
10, 10, 10, 10, 8, 6, 6, 6, 6, 6, 6, 6, 6 & 6 reps
(total of a 100 Pullups)

Semi Wide grip Cable Row:

1. 42,5kg x 15 reps
2. 50kg x 15 reps
3. 60kg x 10 reps
4. 70kg x 8 reps

Duo Lat Pulldown:

1. 21,25kg x 15 reps
2. 25kg x 15 reps
3. 30kg x 10 reps
4. 35kg x 8 reps

Supinated grip Barbell Row:

1. 40kg x 15 reps
2. 50kg x 10 reps
3. 55kg x 8 reps
4. 55kg x 8 reps

Reversed Dumbbell Flyes:

1. 6kg x 20 reps
2. 7kg x 20 reps
3. 8kg x 15 reps
4. 9kg x 10 reps

Reversed Cable Crossover:

1. 5kg x 20 reps
2. 7,5kg x 15 reps
3. 10kg x 10 reps
4. 10kg x 10 reps
   #blog #Bodybuilding #bodybuilding #Fitness #fitness

mbootsman, 7 months ago to random Dutch

@Mer__edith About interoperability, how is metadata protected if Signal users are going to interact with WhatsApp/iMessage etc, and which metadata is visible to the 'other side'?

mbootsman, 7 months ago to Amex Dutch

Anyone know of a way to share your #Kobo #Rakuten wishlist with a public URL?

mbootsman, 7 months ago to random Dutch

Jaaaaa
Hallo Rotterdam!
Nu nog een half uurtje op de fiets.

Tired Exhausted GIF

sergeant, 7 months ago to bodybuilding Dutch

Don't feel like going to the gym. I'm going anyway.
#Bodybuilding #Fitness #fitness

mbootsman, 7 months ago to random Dutch

Opening of WordCamp Germany 2023
#WCDE

ErikJonker, 7 months ago to geopolitics

Ukraine seems to be crossing the Dnipro and forming a bridgehead. If true, good news.
#geopolitics @geopolitics #Ukraine #Dnipro

BM_Visser, 7 months ago to random Dutch

Dutch power consumption in the first half of 2023 was the lowest in 20 years.
By the way, this includes the consumption by self-producers.

Interesting to see that the stable growth of Dutch electricity demand has stopped some 20 years ago. Any explanation?

wonderofscience, 7 months ago to random

Timelapse of a sea cucumber feeding. Sea cucumbers feed using "oral tentacles", appendages arrayed around their mouths to capture plankton and other particles from the water.

Video credit: BBC/Blue Planet II
Source: https://www.bbc.co.uk/iplayer/episode/b09gl670/blue-planet-ii-series-1-5-green-seas
Further reading: https://nerdist.com/article/sea-cucumbers-eating-looks-like-an-alien-weird-ocean-creatures/

video/mp4

rolle, 7 months ago (edited 7 months ago) to Finland

Ismo is a comedian from my home town, Jyväskylä, Finland. Couple of years ago he made a breakthrough in the US when he got to perform at Late Night with Conan O'Brien.

Ismo’s jokes are literal (often Leslie Nielsen type of stupid-literal-dad-joke level stuff), witty, he rarely uses any profanity in his stuff. Most of all he doesn’t do politics or offensive stuff, he does not need it. He loves to play with words and fuck with the American people. The funniest thing is, in Finland he also has the same setlist, just the words are different, it works surprisingly well in the world as well.

Ismo is unique and truly funny, I often laugh to him just seeing him talk. I mean really, I’ve seen him talking in the morning TV and not even trying to be funny and I still laugh my ass off. If you literally want to laugh your ASS word while getting your mind blown with the world ASS, watch this.

#Jyväskylä #Finland #Videos #Comedy #Comedians #Comedian #Ismo