Lee6, to running
@Lee6@mstdn.social avatar
Lee6, to running
@Lee6@mstdn.social avatar

🏃🏻🩵🍰 d run that nearly didn’t happen due to bad back so thought I took it especially easy but then saw my splits 🔥avg HR 130 and now cake 🍰

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brad262run, to running
@brad262run@mastodon.online avatar

take your marks
Get set
🏃 🏃‍♀️ 🏃‍♂️
We’re in For an Epic Summer of Showdowns, and It Starts This Weekend
In a preview of what’s to come on the track at the this summer, the spirit of will be alive on Saturday at the in Eugene,

https://run.outsideonline.com/news/were-in-for-an-epic-summer-of-track-showdowns-and-it-starts-this-weekend/

Lee6, to running
@Lee6@mstdn.social avatar

Soaking wet run in Manchester but got to keep them black clouds moving or they may bite u 😫🏃🏻☔️ #Running #run #runs #runner #runners #runnersofmastodon #RunningPunk #mentalhealth #meditation #mindfulness #Health #fitness #struggling #struggle #mind #cake #warrior - cake always helps ✅ (checkout my linked short video)

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Lee6, to running
@Lee6@mstdn.social avatar
Lee6, to cake
@Lee6@mstdn.social avatar

Well well well wat a fantastic effortless run 🏃🏻🩵 - 21 hours in2 a 24 hour fast avg HR 132 and #cake already for post fast 🍰🤣 #Running #run #runs #runner #runners #runnersofmastodon #athlete #fitness #Health #mentalhealth #meditation #mindfulness #Life #love #forever

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Lee6, to running
@Lee6@mstdn.social avatar
SaschaFreud, to running
@SaschaFreud@mas.to avatar

First, the & I did 3.7 miles, and saw a sweet baby squirrel w/its momma. Then I had a great today, good distance, great pace, had a solid sprint at the end, everything about it was great.

Except I had one of those awful experiences: a fly, flew into my mouth, straight to the back of my throat.

Three minutes of coughing and whatever managed to dislodge it, but ugh was that awful.

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Lee6, to running
@Lee6@mstdn.social avatar

Groin a little tender after yesterdays run 🏃‍♂️ so opted for a walk to the gym then a 500m swim 🏊 & jacuzzi and a walk home 🏡 ready for a bbq and did I mention cake 🍰 🚶‍♀️

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Lee6, to running
@Lee6@mstdn.social avatar

#Running #run #runs #runner #runners #mentalhealth #mindfulness #fitness #health #yoga #runnersofmastodon - no run just a light jog managed 2day - clouds in d sky and mind 🏃‍♂️

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Lee6, to running
@Lee6@mstdn.social avatar

Warm up then a progressive stretch out for 3 miles - sexy negs 🏃‍♂️🩵 #Running #runnersofmastodon #run #runs #runner #runners #fitness #health #mindfulness #yoga #mentalhealth #UKRunning #ukrunchat #runningpunk

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brad262run, to ultrarunning
@brad262run@mastodon.online avatar

The 2024 #BarkleyMarathons will go down as one of the greatest days in #ultrarunning history with the first woman finisher, an unprecedented five finishers, and the first individual four-time finisher
#Runners have 60 hours to complete arguably the world’s hardest footrace in #Tennessee’s Frozen Head State Park”
https://run.outsideonline.com/news/barkley-marathons-2024-results/ #running

ookla13, to running
@ookla13@mastodon.social avatar

What do you listen to while running? I need some new songs on my playlist. I’m open to most anything as long as it isn’t jazz, modern pop, or modern bro-country.

my_millennium, to random German
@my_millennium@nrw.social avatar

Hey , it's been a little while since I last brought attention to our group "Runners of Mastodon".
We are already 42 from UK, Germany, USA, Austria, France, Sweden, Romania, Czech Republic and more.
If you like, join us:
https://connect.garmin.com/modern/group/4434159

fo, to running
@fo@thecanadian.social avatar

I really enjoyed todas long run! It was soooo windy, though! Strong enough to affect my speed.

Question for :
How much do you know and care about vertical oscillation, ground contact time or stride length?

Screen shot of activity summary : 23km done in 2:19:57. Elevation: 169m Heart rate average: 134bpm Pace average: 6:05 min/km

greenvahn, to gaming
@greenvahn@mstdn.games avatar

Nothing like having Friday off, start the day kicking the road with a run of 10 km, followed by a good breakfast and awesome session of gaming!

Lee6, to running
@Lee6@mstdn.social avatar
antlerboy, to random
@antlerboy@mastodon.social avatar

Why electric bikes actually give more exercise than pedal bikes https://electrek.co/2024/02/20/why-electric-bikes-give-more-exercise/

LiamEgan,

@ned @CStamp @dragonfrog @MichaelTBacon @IcooIey @antlerboy

I hate pedestrians - they behave like squirrels, but can't hear a thing because they have headphones on 🤣

Cyclists ringing their bells scare the crap out of the pedestrians and they instinctively jump in front of the bike.

Runners say "on your left" and the pedestrians again instinctively jump in front of the runners.

I cycle, run and walk and as @ned says - the whole system is a clusterfuck.

#cycling #runners #pedestrians

Lee6, to running
@Lee6@mstdn.social avatar

Walk 🚶 earlier and gym now - shoulders - guns 💪🏻 - core and cardio including dreadmill 🏃‍♂️- but now for cake 🍰

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Lee6, to running
@Lee6@mstdn.social avatar

Just a very bad week for me for a few reasons so gud to get rid of sum of it wif a workout 🏋🏼‍♀️ including 30 slow treadmill - keeping me sane is my sunshine 🌅🩵

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Lee6, to running
@Lee6@mstdn.social avatar

15 treadmill and shoulders - core - guns 💪🏻 and now for physio (a blast 💥 from d past landmark photo) 🏃‍♂️🩵

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theenunciater, to running
Lee6, to running
@Lee6@mstdn.social avatar

Post chiropractor 🧑‍⚕️ gym & treadmill session - back & chest & core and cardio (photo to remind me I was once a warrior)

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JSkier, to random

Got a decent in on last Friday while on vacation. I have been doing plenty of runs on a treadmill at work lately. I know I should probably go outside more with the nicer weather. So glad I got out, hopefully another one today!

Lee6, to running
@Lee6@mstdn.social avatar

Quite unpleasant 😩 late lunch jog as calves felt like concrete - time for a rest day 🏃‍♂️✅

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