I have 1 rule when it comes to weather. You can only "hate" 1 season. If you hate 2 seasons or more, then you probably should consider relocating.
I really hate summer. Hot, sweaty, sun burning off your skin. Even in the morning, that morning run... not enough white reflective layers in the world.
On the plus side, it did inspire the song "Chasing Shadows"!
The cherry blossoms have passed and the lilacs are now in bloom! Beautiful sunny run today. So many birds around. This week running, I have seen four great egrets, a green heron, baby goslings with their Canadian parents, Mallard ducklings with mom, cormorants, and so many red winged blackbirds! I am enjoying the last few runs of my taper! Almost go time!
We were there again this year with some colleagues and successfully completed the 5.3 km course. Georg represented us superbly with a time of 21:38! 🥇
However, all the runners who make the M-net company run a special event every year deserve special recognition. We are already looking forward to next year! 🙂
I had a dream last night that I was at 40k in the marathon & I felt great and it was going really well, so I’m taking that as a sign ;-) 11 days until #ottawaraceweekend
It started with #running a couch-to-10k challenge last summer, and somehow I have managed to #run 500 kms in the last one year. This is the first time in my life I've run so much, and I’m very proud of it. Hoping to run even more this year.
Just back from a short run. 800m hillrepeats with 60eg. The tricky part was the 32°C (fels supposedly like 37°C) and the 75% humidity. Now trying to cool down, literally.
Photos from yesterday.
Zurück von eine kurzen Lauf. 800m Bergaufläufe mit 60Hm. Das knifflige war die Temparatur von 32°C (soll sich wie 37°C anfühlen) und die 75% Luftfeuchtigkeit. Versuche mich jetzt abzukühlen, im wahrsten Sinne.
Bilder vom Vortag.
Cdogs Release 2.1.0 (github.com)
Classic overhead run-and-gun game...