The Norway #ADHD group on FB strikes me as people who are always looking for stuff. Drugs, treatment, easy ways out. They're not looking for key solutions, such as collaboration. I'm also not seeing much interest in a weekly ADHD conference call. Some of the paradox is that you're short-sighted, and thus unable to work with people on the long term.
Peak Academic Coaching offers executive functioning, academic, and ADHD coaching, along with interactive metronome therapy coaches, for comprehensive academic support.
For all that #dataScience seems like a specialized corner of academia, I end up teaching on a wide swath from #qualitative coding and #groundedTheory to high-performance computing. Yesterday it was #dataHygiene in #Excel - today the pendulum swings and I'm teaching #webscraping with #Python. At least it keeps my #adhd from turning into boredom though.
I used to beat myself up over not finishing projects, until I learned that I have #adhd. My interests and motivation shift severely on a daily basis, which isn't really compatible with long term commitment.
I'm now trying to lean into it and enjoy the process of creation while putting less value in completion. Capitalistic society wants us to value the "finished product" above anything else - that doesn't mean I have to.
I know people with estrogen have said their ADHD gets worse during perimenopause/menopause, but I'm wondering if people with testosterone 50+ also notice their Autism/ADHD symptoms getting worse. Especially more "inattentive"/stuck in their thoughts.
I feel like we really need more research on all of this.
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I read ADHD—A Lifelong Struggle today. It’s the best thing I’ve read on ADHD so far. Its advice is grounded in experience and applies to everyone: those who think ADHD is a crock or, worse, an excuse, those who suffer from it, and those who have family members or friends who suffer from it.
"Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine."
"David Goggins is an American retired United States Navy SEAL. He is also an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, author of two memoirs, and was inducted into the International Sports Hall of Fame for his achievements in sport."
So happy I took the time to learn #Dataview. It's going to be revolutionary for my vault. It'll help me create main topic pages to keep track of my notes. I used to manually link every note to a "MOC" but I kept forgetting and found it tedious. This is going to be a "leave it and let grow" thing, and it suits my #ADHD brain immensely lol.
And how great it is that the #Obsidian anticipated our annoyance with YAML and come up with the properties feature? Genius.
I had a Rockstar energy drink, coffee, and a small Red Bull can, and it made me so sleepy I passed out for 14 minutes and woke up feeling like I slept an hour.
Energy drinks are supposed to make me functional, not take a nap after 240mg energy drink caffeine + whatever 4oz coffee is.
Someone needs to write an #ADHD videogame called "Dopamine Farming" where you have a stable job and a great life and all of a sudden DONT care about anything in the world and start planning things around the dopamine they will produce so you can get through the day, like, "Time for a haircut! I don't need one that badly, but that's fifteen dopamine points, so I'll take it!"
Lemme get this straight, #BetterHelp helped themselves to $80 out of my account every month for several months while I dealt with undiagnosed #ADHD with no help from them (kinda hard to get treatment when you have to initiate all of the communication and you have raging ADHD). The US FTC sued them and all I get back is $9.70?
Good grief.
OH SNAP, they got sued for selling customer's data TO FACEBOOK. WOW! WHAT A PARAGON OF VIRTUE.
Understanding ADHD and Its Mysteries! You Should Read This (sites.google.com)
Peak Academic Coaching offers executive functioning, academic, and ADHD coaching, along with interactive metronome therapy coaches, for comprehensive academic support.
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