😅The POWER of Fun Group Exercise for Laughter, Camaraderie, and Shared joy.
👉🏽Ages 65-95 from my Malden Senior Center strength class are proving that age is just a number when it comes to staying strong, connected, and having a blast with Ball Toss!🏐
👀Eye-Hand Coordination
👣Fall Prevention & Balance
🧠Brain Health
🎯Social Connection
“Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just one step at a time.” ~ Eleanor Roosevelt
“But why should the daffodils and tulips
Get all the praise and blessings?
My rebirth goes unnoticed — I am worthy
Of smiles and dazzled cries of worship.”
— Lea Malot
The part that's most overwhelming for me is the sheer ambivalence of the masses that I have to wade through on the daily just to get another day deeper into the shit. "Where's the outrage?” may seem like a stilted, self-defeating question, except that the context it's uttered in is one where the mainstream politicians that are literally on ballots in my state are campaigning on things like “round up and execute the trans people.”
Well, why not believe the impossible, reach for the improbable? We do it all the time when we listen to the news readers and accept what they say as true.
Better to put that energy into determining what it is we want to achieve, and go about achieving it.
"Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity." ― Henry Van Dyke