I must say I don't like laying paving slabs, and I haven't even started doing it yet 🤣
I'll just linger another five minutes with this bowl of coffee, I think ..
It did not stumble and rush through its space, this quiet stream. Rather, it literally flowed with the landscape, and when it encountered barriers, it either went around them or kept nudging, pushing, and bumping against them until it found a way through.
Morning my pet. Today's breakfast is a deliciously out of season pumpkin cinnamon parfait. Remember that rules like these do not define you and you can enjoy an out of season treat if you want to. The only rules that define you are the rules that I give you, my pet. Now make sure you have something delicious for breakfast, dear. ❤️
Here's some #MondayMotivation for you. I hope everyone has a great week, and if you don't, you might as well take everyone and everything down with you, right?
"Find joy in the journey"
This image represents the idea that true happiness and fulfillment come from embracing the journey, rather than just focusing on the destination. The winding pathway symbolizes the twists and turns we encounter in life, while the figure walking along it represents the courage and determination needed to keep moving forward
💪🏾 Old-School Chop & Lift Gets a Twist! (Core Exercise of the Day)
🥊Combat the negative effects of sitting and your phone📲 with this multi-planar, half-kneeling anti-rotation chop & lift variation! It’s a total body challenge demonstrated by my rockstar💫 online client.
👉🏽Benefits: Targets muscle imbalances, strengthens arms, abs, obliques, and stretches quads and hip flexors.
✅There are exercise variations to accommodate all levels of fitness.
Morning my pet. Today's breakfast is an absolutely mouthwatering dish of tempeh bacon, eggs, and cheese on toast. I ended up eating three of these before yoga. Eating something delicious yet healthy is one of the best ways to exercise self care. You will take care of yourself, won't you dear? Tell me how you're taking care of yourself today. ❤️
Für Sport, unliebsame Aufgaben, Alltagsgedöns wie kochen, putzen und alles was dazu gehört.
Habt ihr Rituale, überredet ihr euch irgendwie, belohnt ihr euch, welche Strategien habt ihr entwickelt, die funktionieren und was hat überhaupt nicht bei euch geklappt?
Well, started the day with a 10k (10.63km to be precise) which was fantabulosa!!
I'm always a bit self conscious when it comes to sharing my running times...mainly because I've had to dial back pace, or else face long spells Injured, and now I run like a tortoise through peanut butter. However today was the best I've felt running for a long time....Hopefully my days writing will be as smooth and enjoyable. #run#running#Malta#FridayFeeling#Motivation#writers#writingcommunity