😅Check out this uplifting video featuring my new free monthly "Nature's Gym: Walk and Fitness group"! See people of all backgrounds and abilities conquer the Fitness Court in Malden with bodyweight exercises, then enjoy an invigorating 2-mile power walk.🚀
👟Did you know? May is National Walking Month! A perfect time to lace up and get active.
Whether you bike, walk, or wheel, there's an exercise for you!🧑🏽🦽🏊♀️🚴♂️👟
The 1960's decade was still a wholesome time to be growing up. Lots of great things for kids to do like reading classic comic books & watching our special Saturday morning cartoons. Remember any of these oldies but goodies? Share some of Your favorites ❣
👟Happy National #Walking Month! We celebrated in style today with our THIRD free community fitness outdoor event at The #Fitness Court in Malden. 🌳
It was a fantastic morning filled with a fun body weight workout💪🏾 for all ages and abilities. Everyone gave it their all, and we finished strong with an invigorating 2 mile power⚡️walk and some relaxing stretches!
😅We're all about building a healthy #community through movement, laughter, and connection!
Sometimes you just need to run away from the routine, get together with your friends and go to the beach and enjoy the sun, the sand and the sea. 🌊☀️🏝️
Thanks to the community of Tamaulipas for joining me on this adventure