I always forget about all the ways running makes my day better. I’ve not exactly been on my usual game for the last few months (injury, holidays, erratic work schedule). Focusing on routine and regularity. Feeling very uplifted by today’s #5k. #running#runnersofmastodon
Today was our 151st parkrun at Riemer park. I was tailwalker and I reached 2 milestones: 100 volunteering and 50 running/walking (since june 2019). This was my 132nd participation in a parkrun There were 66 participants including visitors from the UK and 5 very first timers.
Next week I will visit Westpark parkrun for their 200th parkrun!
There's a Gaza5k event happening in the NYC to raise money to employ UNRWA mental health counselors in Gaza. You can also run virtually or just donate to one of the runners or teams running.
Does anyone know if the current edition of the LG 5k monitor for the Mac still has reliability problems it had few years back or is it a worthy monitor to consider in 2023?
I have never received as many #5k and #marathon ads on social media (non-Fedi) as I have this year. Something has opened the floodgates of #running ads this winter.
Official results haven't come out yet but I had fun running the Gobble Wobble #5k benefiting The Open Door Mission in Glens Falls, NY, this morning. As usual, I ran like a turtle. Have a kind and happy #Thanksgiving American friends. To everyone else, have a happy Thursday.
Well I've officially started training for #running a #25K in the spring. I don't know if I'm actually going to do it yet, but I'm going to spend the winter training like I will do it. And then I will make the go/no-go decision before the race deadline.
The last race I did was a #5k in 2021, a week before my grandfather passed. I was already signed up for another one but didn't have the motivation to run it after that. So I've done a 5k, now I'm skipping 10k and half marathon and going straight to 25k for my second ever race 😆
Ha ha merci à tous pour votre soutien, les amis! Ça fait chaud au cœur! Donc voilà, objectif rempli. La course de 5km s’est bien déroulée (Strava a arrondi bizarrement), le beau temps a été au rendez-vous et l’organisation par les foulées seyssoises était au top: totem, bandas, musique, bénévoles. C’était ma première course en 20 ans, quelles belles retrouvailles. #courseapied#course#run#running#5k#surpoids#coureurlent#overweight#slowrunner
Bonjour les Mastonautes. Aujourd'hui, c'est jour de course, le modeste 5km que je prépare depuis deux semaines. Je n'y vais pas pour faire un chrono (je suis trop lent), ni pour terminer (c'est normalement largement dans mes cordes vues mes distances d'entraînement les plus récentes) mais juste pour le plaisir de la foule et de l'événement.
On s'en reparle tout à l'heure? 🙂 Je termine mon 2e cafe ☕ en pensant à vous, les amis! #bonjour#bonnehumeur#cafe#running#5k#slowrunner
Hello les Mastonautes. Rien n’allait dans la course du jour. Rien. Vent, pluie, boue, manque de souffle, pas de photo de mes chemins de course, juste ma bouille qui souffre sur le chemin du retour, en mode récupération lente. Le plus inquiétant est que ma course de 5 km a lieu dimanche. Ça promet. #course#running#5k#thisrunwascrap
Bonjour les Mastonautes. Sortie difficile après interruption de 4 jours en raison de douleurs lombaires (consécutives à ma première sortie de 10 km?). J’en ai bavé, mais au moins j’étais de retour sur les routes ☺️ #bonjour#bonnehumeur#malaudos#course#running#run#5k
Just ran a treadmill 5km in 41’ 50” - 30 seconds off my PB, darn it! First time I have successfully run 5km in a couple of months. It was a progression run, so I pushed the pace a little each km (I did start very slowly!), then cooled down by walking 300m before doing a #peloton post-run stretch. Rest day tomorrow, then a 4km easy run on Sunday. It will be nice to run somewhere new (the Quarry park in Shrewsbury) #running#fitness#FitnessJourney#5k