samuelbell, to psychology
@samuelbell@mastodon.social avatar

Seeking participants 🚨.

Measuring metacognitive differences in facial emotional judgments.

Open to all

Link: bellsamuel.github.io/metacognitio...














Geri, to random
@Geri@mastodon.online avatar

Rachel McLean is on conflating feeling sad with the serious condition of depression

Seriously, this is fucj7jg awful

ymhc, to mentalhealth
@ymhc@mstdn.social avatar

Understanding mental illness masking:

This is the process by which people mask how they truly feel to fit in with societal standards of what behaviors are "normal." This could be due to stigma or another factor.

TheConversationUS, (edited ) to random
@TheConversationUS@newsie.social avatar

A diagnosis from a content creator is not the same as a diagnosis from a medical professional.

Let’s start with defining trauma, and then break down the unique symptoms of PTSD ⬇️

(This article can’t diagnose you either, but it is written by a trauma psychiatrist and can give you a better understanding if you have PTSD)

https://theconversation.com/a-tiktok-expert-says-you-have-post-traumatic-stress-disorder-but-do-you-a-trauma-psychiatrist-explains-what-ptsd-really-is-and-how-to-seek-help-220362

StephenRamirez, to Quotes

Trump just called Nancy Pelosi Nikki Haley 4 times in a row. Once is a slip of the tongue. 4 times is dementia — Bill Mitchell

ilankelman, to ClimateAnxietySupport

"Singing for Mental Health Under Climate Change"
https://www.psychologytoday.com/us/blog/disaster-by-choice/202312/singing-for-mental-health-under-climate-change

ilankelman, to mentalhealth

"The Mental Health of German Youth After a Flooding Disaster"
https://www.psychologytoday.com/us/blog/disaster-by-choice/202312/the-mental-health-of-german-youth-after-a-flooding-disaster

transactualuk, to nonbinary
@transactualuk@mastodon.social avatar

"Consuming media with nonbinary characters in is really helpful to me so I also like to read books that feature nonbinary characters." - Dan.

👇 Let's share our favourite nonbinary rep in the comments to help everyone find some awesome books and tv shows/films with nonbinary characters!

"Consuming media with nonbinary characters in is really helpful to me so I also like to read books that feature nonbinary characters." - Dan. Photo of a person reading a book.

wakehamAMR, to mentalhealth
@wakehamAMR@mastodon.social avatar

I’d rather talk to you at 4 in the morning than talk at your funeral.

Nothing worse than losing a friend because they didn't think they had anyone to talk to.

My phone’s always on, my door is always open, a coffee can always be poured and I’ve a choice of cat for your lap.

#MentalHealth #MentalHealthMatters

GW, to Introvert
@GW@newsie.social avatar

Understanding The Preference Of Solitude For A Rich Interior Life

The state of being alone is often misunderstood and underestimated. Society places a great emphasis on social interactions and extroversion, leaving little room for those who prefer their own company. However, for individuals who have always found others tedious and draining, solitude is not a burden but a source of solace. These individuals thrive in the quiet moments...

https://gwfoto.medium.com/understanding-the-preference-of-solitude-for-a-rich-interior-life-7739fc88b2ba

transactualuk, to random
@transactualuk@mastodon.social avatar

"I play a game on the console to vent frustrations of the day, I then relax in bed by reading and discovering new music."

Alt text: Close up hands holding a gaming controller. Text as in post.

ablueboxfullofbooks, to mentalhealth

With Want Your Self, Katie Horwitch offers an approach for deep and lasting change—a guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.


@bookstodon

ymhc, to Halloween
@ymhc@mstdn.social avatar

Practice some Autumn Self-Care

Credit: Positively Present (positivelypresent)

Fitnessfoundry, to Depression
@Fitnessfoundry@mas.to avatar

As a person with clinical depression and in sobriety for 9 years, it is essential for me to practice self-care daily.

Self-care is essential for mental health and overall well-being.

What is your self-care routine?

essie_is_okay, to australia
@essie_is_okay@aus.social avatar

Does anyone have any recommendations for grief councillor that do telehealth in Australia? Particularly if they are good with neurodivergent grief.

transactualuk, to mentalhealth
@transactualuk@mastodon.social avatar

If you're struggling, seek support.

Mindline Trans 0300 330 5468 (Fridays 8pm-midnight)
TRUK Listens 0800 009 66 40 (8am-2am every day) http://truklistens.org
Switchboard 0800 0119 100 (10am-10pm every day) http://switchboard.lgbt
Samaritans 116123 (24hrs every day)

Alt text: decorative graphic, text as in post.

transactualuk, to trans
@transactualuk@mastodon.social avatar

"I like to spend time with my friends or partner, watching tv or films or cooking food together." - G

Alt text: two people cooking together. Text same as in post.

pitrouillesque, to random
@pitrouillesque@ohai.social avatar

Thread of me oversharing or

How a good therapy team got me playing music at 25yo, confirming me that I had a real musical inclinaison :ablobcatheart:

pitrouillesque,
@pitrouillesque@ohai.social avatar

Some people might be wondering: do I have any regrets about the lost time?

Actually not really, besides not being able to play with my brother. It is my path and I'm glad I overcame my personal issues to get there and enjoy life. to each their own :ablobcatheart:

transactualuk, to trans
@transactualuk@mastodon.social avatar

“To help myself cope with my dysphoria I removed all negative self talk and decided once a month to write down things that I like about myself rather than focusing on the things that I don’t. This helped me maintain self confidence and the strength to continue my journey.” Dean

Alt text: Greyscale picture of Dean who is smiling.

This helped me maintain self confidence and the strength to continue my journey.” Dean. Greyscale picture of Dean who is smiling.

transactualuk, to trans
@transactualuk@mastodon.social avatar

"At the end of the day I meditate and let go of that day, I remind myself that tomorrow is a new beginning, but built on all that has gone before." - Elsa

We have several resources for mental health and wellbeing on our website. Visit https://www.transactual.org.uk/insta and scroll to featured articles.

Alt text: photo of an older woman meditating with text as in post.

smooz, (edited ) to random

RIP Billy Miller. You were always my favorite “Billy” on Y&R. 43 Is way to young. So sad😥

transactualuk, to trans
@transactualuk@mastodon.social avatar

“I make sure I take time to do something I like. For me at the moment it's either crochet, colouring or gaming.” Clo

Alt text: Photo of yarn in lots of different colours.

jake4480, to random
@jake4480@c.im avatar

Telling myself it's okay I got absolutely nothing done this weekend and that sometimes it's okay to just rest and recharge if you need to

transactualuk, to random
@transactualuk@mastodon.social avatar

"I like to spend time with my friends or partner, watching tv or films or cooking food together." - G

Alt Text: I like to spend time with my friends or partner, watching tv or films or cooking food together. - G. Photo of two people cooking together.

transactualuk, to random
@transactualuk@mastodon.social avatar

“Occasionally it would be engaging in gender affirming activities. That might mean getting my hair or nails done, looking after my body in a way that complemented my gender expression, or just spend time with friends who were accepting.” Emma

If you're looking for some more ways to take care of your mental wellbeing, take at look some of the resources linked on our website. Just scroll to 'featured articles': https://www.transactual.org.uk/insta

  • All
  • Subscribed
  • Moderated
  • Favorites
  • •
  • provamag3
  • InstantRegret
  • magazineikmin
  • modclub
  • khanakhh
  • Youngstown
  • rosin
  • mdbf
  • slotface
  • Durango
  • ngwrru68w68
  • thenastyranch
  • kavyap
  • DreamBathrooms
  • JUstTest
  • cubers
  • osvaldo12
  • Leos
  • anitta
  • everett
  • ethstaker
  • GTA5RPClips
  • tester
  • cisconetworking
  • megavids
  • tacticalgear
  • normalnudes
  • lostlight
  • All magazines
    •