Increasing evidence finds that reducing or eliminating meat from your diet and increasing plant-based foods -- especially certain types of #fiber, reduces inflammation and reduces symptoms from rheumatic diseases. Such as #rheumatoid#arthritis. Meat, on the other hand, increases inflammation. Fiber helps with the survival and proliferation of 'good' bacteria in the gut. This good bacteria reduces the amount of inflammation in the body. The less inflammation the better.
This reserach group in Amsterdam explains it pretty well on their website, and also encourage individualized exercise programs.
Looking for story ideas on the subject of #rheumatology. New studies, clinical studies (not mouse or cell studies); new important guideline changes -- that sort of thing. Things that would be relevant to Canadian family docs. Could be nutrition, cross-specialty, pediatric or adult, new findings that are out-of-class, #epidemiology... lots of possibilities. Not so interested in 1 drug vs placebo studies -- something more interesting. #arthritis#scleraderma#OsteoArthritis#lupus and so on...
#arthritis#musclespasm#charleyhorse#achingjoints#coldhands#coldfeet#tummyache? Try dumping a cup or so of dry rice in a sock, tie it off, microwave for up to a minute, apply where needed. PROTIP: keep the rice a little loose so it lays flat. It will heat faster and conform better to joints, wrists, neck, etc.
#TheMetalDogArticleList #BLABBERMOUTH
RUSH's ALEX LIFESON Says His Arthritis Is 'Slowly Getting Worse': 'I Don't Know If I Can Play Like I Played' 10 Years Ago
A lot of the #creakyChats community on Twitter seems to have dissipated since Twitter went kaplooey, but the #Discord channel is still there. It doesn't seem very active these days, but it's there, and we would love to see you if you have #arthritis or a #chronic illness. Come join us, we're nice people.
Is there anyone who's reading this that has had shoulder replacement surgery? I'm beginning to consider it myself and would like to hear of other's experiences. #Shoulder#Surgery#Arthritis
I wish everyone would try going without dairy for a month to see how good it feels.
The prompt for this card was “What is your relationship to your hands?” Mine are grateful that I don’t use them to feed myself animals anymore and happy that they don’t ache because of the inflammation. #vegan#arthritis#DairyFree
Morning folks, I hope you all have a fabulous day.
I'll be curled up under blankets, stitching some, watching netflix and generally taking care of myself. #Mornings#SelfCare#Fatigue#Fibromyalgia#Arthritis
Anyone know any decent treatments for arthritis? i can't take NSAIDS and I have osteoarthritis and spinal stenosis due to being old as dirt. #arthritis
Chatting with my son earlier and I said something before it clicked with me. He was curious why I didn't go to a shop that I volved a walk and hills. I'd also planned some fun activities to do with the kids. As well as having a high #pain day today I've also got another badly infected toe (I'm phoning the GP on Tuesday) so I told him I was choosing my pain, and I realised that's what we do when we live with #ChronicPain#arthritis#hypermobility#Scoliosis#fibromyalgia#ChronicFatigue
@mentallyalex@RickiTarr@devxvda#arthritis. This is psychic. Last night my knee pain would not let me sleep after Tylenol x2, so I groped around, trying to find the last bit of Arnica in an old tube, and got just enough to get some on my knees and finally fell asleep. It really works for me. ( not an ad).