@ahimsa_pdx@disabled.social
@ahimsa_pdx@disabled.social avatar

ahimsa_pdx

@ahimsa_pdx@disabled.social

Vegetarian, book lover📚 Living with ME/CFS and Dysautonomia since 1990 ♿️ She/Her

Please use #AltText on images/GIFs❤️

Yes, I'd love to see a photo of your cat😻

Avatar photo: Old photo of my cat, tabby with white chest & paws. Banner photo: Trees in a park with green leaves.

Just my posts, no boosts = https://justmytoots.com/@ahimsa_pdx?public_only=true

#MEcfs #PwME #Dysautonomia #POTS #LongCovid #Disability #Accessibility

This profile is from a federated server and may be incomplete. Browse more on the original instance.

JimsPhotos, to random
@JimsPhotos@ohai.social avatar

JOIN IN friends of the birds:

THREAD: A to Z of birds.

The idea is to create a thread of birds starting with A and ending with Z (if we get that far).

Rules:

  1. Common names not Latin names
  2. Flexibility with common names (i.e.. American Robin (A) or (R)
  3. IMPORTANT: You can post the same letter bird or the next letter forward but not backward.

Don’t know if this will work. Will pin and boost photos. (Only photographs please of any quality)

use tag #AtoZofBIRDS

#BirdPhotography

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@JimsPhotos Oops, D has already been posted, didn't realize - it's hard to navigate threads on here!

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@JimsPhotos
C is for Cedar Waxwing 😁

From our backyard (not a great photo - my husband has taken a lot better photos - but not too bad)

#AtoZofBIRDS #Birds #Birding

ElleGray, to random
@ElleGray@mstdn.social avatar

this morning I was out-poetried by a sidewalk that had thoughts on pain, impermanence, resilience and beauty

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@ElleGray Nice alt text, tagging @alttexthalloffame 😁

ahimsa_pdx, to fediverse
@ahimsa_pdx@disabled.social avatar

Testing the "Fediverse share button" feature 😁

Fediverse share button | Stefan Bohacek

https://stefanbohacek.com/project/fediverse-sharing-button/

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

I guess it worked!

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

I probably should have tagged @stefan

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@stefan I wish all online news sources had this Fediverse share button on their websites!

I have no trouble copying links and sharing them on here, but some folks do, and this would help them out.

No idea how to make this happen, though ...

18+ sarahijackson, to animals
@sarahijackson@wandering.shop avatar

My main achievement today was taking this selfie with Ditto
😊😾

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@sarahijackson Very well done! 😁

ahimsa_pdx, to oregon
@ahimsa_pdx@disabled.social avatar

"In Multnomah County, staggeringly high last-minute voting leads to uncertainty about final results"

https://www.oregonlive.com/politics/2024/05/in-multnomah-county-staggeringly-high-last-minute-voting-leads-to-uncertainty-about-final-results.html

"The county expects to release updated election results by 6 p.m. Wednesday but does not expect to tabulate results from all of its tens of thousands of unopened ballots until later this week"

EricIndiana, to animals
@EricIndiana@mastodon.social avatar

Look at that smile! That's how I would smile if my best friend were also my favorite pillow. #CatsOfMastodon #catsofthefediverse

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@EricIndiana Plus it's a heated pillow 😁

But seriously, they are both so cute 😻

ahimsa_pdx, to Tennis
@ahimsa_pdx@disabled.social avatar

"Barbie will make dolls to honor Venus Williams and other star athletes"

https://apnews.com/article/barbie-venus-williams-16403d9051089523fa3cc5df97838e07

"The others being depicted as dolls are gymnasts Rebeca Andrade and Alexa Moreno, soccer players Mary Fowler and Christine Sinclair, boxer Estelle Mossely, swimmer Federica Pellegrini, paratriathlete Susana Rodriguez and track and field sprinter Ewa Swoboda."

AlwaysInFlannel, to random
@AlwaysInFlannel@disabled.social avatar

It’s been a few months since I’ve posted. Here’s a Lucas pic to make up for it.

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@AlwaysInFlannel Awww 😻

britt, to random
@britt@mstdn.games avatar

Me: “I’m feeling better, guess I don’t need my meds anymore…”

My body: … LOL 😂

Sit Down Shut Up GIF by Britannia

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@britt 😂

First belly laugh of the day - thank you! 😁

  • checks to make sure I took my second dose of midodrine *
moxxi, to Dogs
@moxxi@mastodon.social avatar

Moxxi thinks that all cars are potentially hers. She loves to walk around parking lots, sniff out every car and pick the one she prefers. Today, of all the fancy cars available, she picked the rustiest beat up Honda Civic. She wouldn't leave it. Here she is, in her standard meerkat pose, trying to catch a good glimpse of the inside of that beaut.

She's nuts

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@moxxi I wonder what smell makes her choose a car! Food? Another animal (dog, cat, …)?

Any guesses? 🤔

ahimsa_pdx, to books
@ahimsa_pdx@disabled.social avatar

"Ten new books about Long Covid, chronic illness, and disability"

https://thesicktimes.org/2024/05/21/ten-new-books-about-long-covid-chronic-illness-and-disability/

"Here are ten recently published books on Long Covid, Myalgic Encephalomyelitis (ME), chronic illness, and disability."

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@anniegreens yay! 😁

GottaLaff, to oregon
@GottaLaff@mastodon.social avatar

👀👀Via Kyle Griffin:

The Supreme Court has declined to hear a Republican-backed challenge that sought to end mail-in voting in .
https://oregoncapitalchronicle.com/2024/05/20/u-s-supreme-court-wont-hear-oregon-lawsuit-that-sought-to-end-mail-voting/

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@GottaLaff
Good news! I l love Oregon's #VoteByMail system ❤️

Attached is a good quote from the story:

#USPol #Oregon #Voting #VotingRights

ahimsa_pdx, to oregon
@ahimsa_pdx@disabled.social avatar

"Multnomah County Sheriff’s Office swears in its first ‘comfort dog’ "

https://www.oregonlive.com/news/2024/05/multnomah-county-sheriffs-office-swears-in-its-first-comfort-dog.html

Burton is an 85-pound, 3-year-old long-haired German Shepherd. Across his furry black and brown back, he wears a harness that reads, “Please pet,” and at his ceremony, many in attendance did just that.

ahimsa_pdx, to oregon
@ahimsa_pdx@disabled.social avatar
maeve, to pdx
@maeve@girlcock.club avatar

: bridges will see traffic delays due to film crews involved in movie production. https://www.reuters.com/world/us/blinken-says-hell-work-with-us-congress-respond-icc-move-gaza-2024-05-21/

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@maeve No worries! I figured it was a cut/paste error 😁

ahimsa_pdx, to random
@ahimsa_pdx@disabled.social avatar

🚨 Hey, Oregonians - it's the last day to get your ballot in!

Ballots must either be postmarked by today (postage is free) or be taken to a drop box by 8 PM 🗳

Drop box locator:

https://sos.oregon.gov/voting/Pages/drop-box-locator.aspx

Don't forget to vote on the ballot measures! ☑️

ahimsa_pdx, to oregon
@ahimsa_pdx@disabled.social avatar

🚨 Reminder:

Tomorrow is election day for Oregonians. Ballots must be taken to a drop box or postmarked by 8 PM Tuesday, May 21.

All registered voters should have received voters' pamphlets and ballots automatically (I love our vote by mail system ❤️) but here's your reminder in case you stashed them somewhere and forgot.

Local elections can have a big impact!

I spent the morning doing my research and voting at home 😁

emily_rj, to mecfs Spanish
@emily_rj@disabled.social avatar

LMNT’s electrolyte sparking waters are my new fav, like many with who are bulk electrolyte salt subscribers they sent me a free 8-pack, Black Cherry Lime is the best IMO, tastes like Sonic’s famous cherry limeades, unpaid recommendation! What’s yours? 🍒🍋‍🟩

Trying to balance weight from a necessary high sodium #POTS #dysautonomia diet (with lymphedema from #EDS #MECFS, and disability exercise barriers) is tough

I may experiment with more sparkling water and less salts, see where it gets me!

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@emily_rj Have you found that electrolyte mixes without any glucose are helpful?

A small study from 2019 showed that ORS (oral rehydration salts) improved orthostatic tolerance in POTS patients even better than saline IV:

https://pubmed.ncbi.nlm.nih.gov/31405524/

I think all ORS recipes contain either glucose (or sucrose) because glucose facilitates the absorption of sodium in the small intestine.

ahimsa_pdx, to northcarolina
@ahimsa_pdx@disabled.social avatar

"Doctors rail against proposed ban against public masking"

https://www.northcarolinahealthnews.org/2024/05/20/doctors-call-public-mask-ban-unconscionable-political-point-making/

“I should have the freedom, my children should have the freedom and my husband should have the freedom to wear a mask in order to protect and save my life without fear of being arrested and charged with a class one misdemeanor, which is exactly what this bill would do.”

ahimsa_pdx, to mecfs
@ahimsa_pdx@disabled.social avatar

Preprint:

"Epidemiology of Myalgic Encephalomyelitis among individuals with self-reported Chronic Fatigue Syndrome in British Columbia, Canada, and their health-related quality of life"

Link to study:

https://www.medrxiv.org/content/10.1101/2024.05.16.24307437v1.full-text

There's an interesting discussion of this study on the Science for ME forum:

https://www.s4me.info/threads/epidemiology-of-myalgic-encephalomyelitis-among-individuals-with-self-reported-cfs-in-bc-canada-and-their-health-related-quality-of-life-2024-nacul.38579/

@mecfs

#MEcfs #CFS #PwME #Research #Epidemiology

ahimsa_pdx,
@ahimsa_pdx@disabled.social avatar

@mecfs

Some comments from user "ME/CFS Skeptic" on Science for ME forum:

"They found that only a third of participants with self-reported CFS fulfilled ME/CFS diagnostic criteria (IOM and/or CCC).

The estimated prevalence therefore dropped from 1.1% to 0.4%."

"There are lots of caveats about this study: it only checked ME/CFS diagnosis using questionnaires, not a clinical examination and the response rate was quite low (43%)"

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