Morning my pet. Today's breakfast is duck eggs. The yolks were prepared as a crispy treat and the whites were made into an egg white omelet. This pairs really well with an Earl Grey tea or a ginger tea if you don't like caffeine. Of course, I'll feed you a bite if you come to my table and beg me just right. ❤️
Morning my pet. Would you like a bowl? If you crawl towards me and swear you're going to be a good pet today, I'll let you have some. I'll even feed it to you. Would you like that? Tell me something positive about yourself and swear you're going to be good for me, my pet. ❤️😈
Years ago, it began to grow along the steep hillside overlooking the valley. As a sapling, it weathered the wind that buffeted it, struggled until it reached a size that its roots ran strong and deep.
How it managed to not be decimated by the deer passing through, it wasn't quite sure. But it made it, alone and lone, firm, and strong.
Il suffit d'aller courir une fois dans l'année pour établir son Season's Best et une seule fois dans la vie pour établir son Personal Best. #motivation#courseapied
Well, why not believe the impossible, reach for the improbable? We do it all the time when we listen to the news readers and accept what they say as true.
Better to put that energy into determining what it is we want to achieve, and go about achieving it.
Well, it seems today is PB Day, not that I set out to do PB, or PR as Strava calls it. (same thing) I knew I'd gone off a bit quick for 5k, but I was cool with that, because I thought, I'll just tap the brakes a bit as I run to 10k, obviously not tapped hard enough because I set a PB for 10k, then it started raining, so my new shoes got a proper test, and I felt steady, stable with no slipping as the surface got greasy, good shoes:) #running#motivation#runnersofmastodon
😅49 year young and Rollin' Out at the Malden Fitness Court!
🚀This "Roll Out" might look easy, but don't be fooled! It's an eccentric exercise that targets your abs, lats, and requires breath control along with core strength to maintain a neutral spine.
✅There are exercise variations to accommodate ALL fitness levels!
📣Let's move! Your body will thank you for the amazing benefits of physical activity. 🧑🏽🦽👟🏊🏽♂️🚴🐾
I must say I don't like laying paving slabs, and I haven't even started doing it yet 🤣
I'll just linger another five minutes with this bowl of coffee, I think ..
It did not stumble and rush through its space, this quiet stream. Rather, it literally flowed with the landscape, and when it encountered barriers, it either went around them or kept nudging, pushing, and bumping against them until it found a way through.