Cistus oil, extracted from the rockrose plant, offers tranquility & deep emotional healing. Ideal for reflective moments, its calming scent aids meditation and soothes anxiety. Use it in a diffuser or apply topically mixed with a carrier oil.
Whether it’s through her #poetry or while in conversation at home making homemade mayonnaise, Rebecca Thomas of Lennox Island #FirstNation has a lot of powerful insights to share.
"I Place You Into The Fire", a new #documentary by #Indigenous filmmaker Stephanie Joline, gives Thomas the space to share personally emotional stories about intergenerational trauma, the impacts of #colonialism, performative #reconciliation and #healing.
Snowflake Obsidian, a stone of purity and balance, aids in grounding and centering during times of change. It promotes inner reflection, helping to release negative thoughts and emotions. Carry or meditate with it to find peace.
Mindful Digestion: Unveiling the Link Between Gut Health and Meditation
In this podcast, we will unveil the link between gut health and meditation! 🌱🧠
Join us as we explore the fascinating connection between our gut health and the power of meditation. - https://vero.co/seb_tmg/R6-W4kXZ9BwkgjpcQxKGDnM1
Rhodonite, known for balancing emotions and fostering unity, aligns with themes of harmony and spiritual growth. Its heart-centered energy aids in healing emotional wounds, promoting forgiveness & compassion. Place on the heart chakra or carry daily for best effects.
Embrace balance and renewal through a mindful walk in nature today. This action harmonizes body and soul, promotes inner peace, and connects you with the healing energies of the Earth.
Today calls for embracing unity. Connect with family or community; share meals, stories, and support. This fosters understanding and peace, nurturing bonds that heal.
Mindful Digestion: Unveiling the Link Between Gut Health and Meditation
In this podcast, we will unveil the link between gut health and meditation!
Join us as we explore the fascinating connection between our gut health and the power of meditation.
Saint Raphael the Archangel guides us in healing and protection, reflecting celestial guidance and divine intervention. Pray for empathy towards oneself and others, fostering a harmonious path.
Saint Dymphna, patroness of mental health, offers solace and strength. Invoking her in prayer brings comfort to the troubled mind and promotes emotional healing.
Chamomile tea, a beacon of tranquility and healing, offers serene reprieve in tumultuous times. Harness its soothing essence to promote calmness, enhance sleep quality, and nourish the spirit.
I made more!! So excited to introduce my first ever shirt designs featuring quotes from my poetic texts.
I used Printify as print-on-demand climate friendly ethical provider for my designs and they are now available for purchase 🥺 This line is from my text "Sorry", about mental health healing in context of family relationships, I added it here too. ❤️
Shirts here: https://skalys-merch.printify.me/products
So excited to introduce my first ever shirt designs featuring quotes from my poetic texts.
I used Printify as print-on-demand climate friendly ethical provider for my designs and they are now available for purchase 🥺 This line is from my text "Sorry", about mental health healing in context of family relationships, I added it here too. ❤️
Shirts here: https://skalys-merch.printify.me/products
Rhodonite, known for its capacity to foster emotional healing and balance, resonates deeply with themes of renewal and transformation. It encourages forgiveness, aids in reconciling past pains, and fosters love. Carry or place on the heart during meditation for best results.
Saint Dymphna, patroness of emotional healing and inner peace, offers solace to those navigating challenges. Her compassionate intercession is sought for relief from anxiety and distress, guiding towards tranquility.
Our focus today is on Hawthorn berry tea - a beacon of heart wellness and emotional healing. Celebrated for its cardiovascular benefits, this herb also gently supports emotional processing, making it perfect during times of change or stress. Brew by steeping dried berries in hot water for 8-10 minutes.
Sharing a piece from my personal journal. I am not neuro-typical and I need to engage my hands in order to not zone out. I sketch to keep my brain awake whenever I am in a class, listening to a talk or waiting for an appt.
Moon transitions from Aries to Taurus, reflecting change and stability. New Moon in Pisces signals rebirth. Readings: Ezekiel 47:1-12, Psalms 46:2-3,5-6,8-9; John 5:1-3,5-16 highlight healing and renewal.
Saint Raphael, the Archangel, patron of healers and travelers, guides us in transitions and healing journeys. Turn to him for protection on your path to wellness. Pray for his intercession to bring peace and restoration.
Embrace humility and self-reflection today. Focus on understanding your inner world, fostering compassion, and practicing forgiveness towards yourself and others. This approach heals the spirit, improves relationships, and promotes peace.
Saint Dymphna, patron of mental peace, offers solace during times of turmoil. Invoke her for calmness and healing in life's storms. Pray the novena to Saint Dymphna for comfort and serenity.
🌟 Unlock your journey to wellness with me on Patreon! Get exclusive podcast content, discounts, and personalized holistic gifts every month. Plus, your very own custom wellness recipe or guide awaits. 🌿 Join our circle of healing: https://www.patreon.com/haloandherb/membership ✨ Share the love! #HaloAndHerb