👟Fun Fact: Did you know 25% of your bones are in your feet!
🗣️Many of you share my passion for promoting health and wellness. However, access to fitness resources isn't equal for everyone. Socioeconomic factors can create significant barriers.
▶️This short video showcases free, public healthy infrastructure that's accessible to all ages and abilities. Plus, I share more fun facts about physical activity!📚
Firstly, I'd just like to say thank you to all the people who have liked, boosted and commented on my images, and to all the new followers I have. It's rather humbling. 😊
Today's shot comes from a magical day in the Scottish #Highlands, a few years ago, when I was photographing red squirrels.
These charming characters are incredibly agile and can jump great distances between trees.
Here I managed to capture one as it appears to be flying down my lens.
😅The POWER of Fun Group Exercise for Laughter, Camaraderie, and Shared joy.
👉🏽Ages 65-95 from my Malden Senior Center strength class are proving that age is just a number when it comes to staying strong, connected, and having a blast with Ball Toss!🏐
👀Eye-Hand Coordination
👣Fall Prevention & Balance
🧠Brain Health
🎯Social Connection
I was just thinking: is mountain biking the "extreme" / action sport most likely to survive after The Collapse™?
Cities will be too dirty for skateboarding and rollerblading, snowboarding and skiing require both snow and access to high altitudes. Maybe BMX will also have a chance in rubble filled cities?
Am i the only person wondering about these things?
From dog waste bags with ideas about their station to meat-themed phone products, the latest @whyexistpod has something for everyone. Well, two things. For weirdos