Why do we see very few people from minorities in #meditation circles? Is #zazen a white upper middle class-only activity?
I don’t think so. But because #capitalism makes life so hard for those minorities, they aren’t granted the chance to participate in those meditation sessions, as they have other, more urgent, things to struggle with in the first place.
Therefore, as a monk, vowing to liberate all sentient beings means to offer equal opportunities to everyone to practice #zen and this can’t be achieved under capitalism. Only an #anarchist society, where both #liberty and #equality are guaranteed, can allow that.
Lemon Balm Tea calms the mind and nurtures the heart. Its mild sedative properties soothe anxiety, fostering inner peace and clarity. Enjoy a warm cup before meditation or bedtime for deep relaxation.
I’m hiding from my feelings by hanging out on social media. I should really go upstairs and meditate, they might not be as awful if I step back and take a more objective look at them. Maybe then I’d feel less panicky #meditation
However innumerable beings are, I vow to meet them with kindness and interest.
However inexhaustible the states of suffering are, I vow to touch them with
patience and love.
However immeasurable the dharmas are, I vow to explore them deeply.
However incomparable the mystery of interbeing, I vow to surrender to it freely. #ThichNhatHanh
Explore the transformative practice of intention setting for personal renewal in our latest podcast episode. Learn how to align your daily life with your deepest desires, utilize crystals and essential oils, and integrate actionable steps for intentional living.
Spikenard essential oil resonates with renewal and purification. Ideal for meditation, it promotes emotional balance and skin health. Apply diluted on temples or add to baths.
Love Your Love Muscle - Boost Your Creativity
This week’s podcast is all about boosting your creativity with meditation! Join us as we dive into the fascinating world of inspiration, innovation, and unleashing your creative potential.
Spikenard oil, revered for its grounding properties, promotes tranquility and harmony. Ideal for meditation or unwinding after a long day, apply diluted to the temples or add to a diffuser.
Discover a curated selection of unique, personalized spiritual guidance services in my Etsy shop. Delve into the world of bibliomancy with custom readings from sacred texts, or enhance your wellness with tailored meditation and sound therapy guides. Enrich your journey to inner peace and spiritual enlightenment.
Lepidolite, a stone of transition, offers peace and balance. It aligns the physical and spiritual planes for inner harmony. Hold during meditation or place under your pillow for enhanced emotional healing.
Labradorite, with its mystical shimmer, encourages transformation and intuition. Ideal for navigating changes, it strengthens trust in oneself and the universe. Hold during meditation or place on your desk for inspiration.
Like every month I post a link to Apple Music pointing to the music I'm going to use that day during my Deep Meditation session in the town where I live. This time however, the track isn't available on Apple Music and therefore you'll have to do with a link to the track on the HemiSync website. Here you go: https://hemi-sync.com/product/midsummer-night-album/
Cedarwood oil is a hidden gem for spiritual grounding. It nurtures wisdom, balance, and relaxation, enhancing meditation practices. For use, dilute with a carrier oil for topical application or diffuse in your living space.