🤧Covid's insomnia side effects are kicking my butt tonight. But hey, at least I have this adorable rescue kitty to keep me company (and hopefully not wake me up with 3 am zoomies).🐱
Today I haven’t been able to stop thinking about work. It had my anxiety going full throttle all week and well after I was out of office this time yesterday. I took something to help me sleep last night. I sure hope I can sleep tonight.
A colleague messaged me earlier this week saying he was looking for a miracle (scheduling a meeting with him and 3 other colleagues). When I finally performed the miracle, I messaged him:
Anyone try Quvivic for #sleep? Curious to hear experiences. This is for my personal #MentalHealth, not a reporting topic, so everyone is off the record to me!
In particular, I struggle with "terminal #insomnia" which means I wake up early and can't fall back asleep.
Due to my mental issues, I'm really interested in trying mushrooms as a treatment. #Insomnia#Anxiety#Depression#PTSD
All that crap.
I last asked my doctor if it was right for me like five years ago and he said if it were legal, he'd consider it.
I should probably ask again because I gotten about as much relief as mindfulness is going to bring me and I'm still not doing great.
I retired in July after 37 years in construction. I slept like a rock until it started getting cold at night (30F) or so. Now I cannot stay asleep no matter what I try. Grr
Good morning Mastodon, TGIF! My insomnia got me up at 3am which sucked but I did get this picture of Pixie and Mr Minx snoozing together and thought, there are worse ways to start my day. 🙂 Hopefully Friday flies by and we can start the weekend!
Have a great Friday! I might give HR the🖕and slip out early...
When your supply of silence drowning media runs short and you still have unusual #insomnia while also sleeping too much at the wrong time - lack of friends hits hard
Hello #Insomnia my old friend
I see you've come to talk with me again
🙄🙄🙄
Sigh. A well, no use getting frustrated about it. This just happens like every 3 months or so. Acceptance is key, and I'll just try to have an as nice time as possible, knowing that at some point I'll surely collapse haha.
First, really enjoyed the lead off track OOTD. Solid track, fantastic video. Enough said.
Rising was a cool metal infused track. Felt very classic Dreamcatcher in that way. I liked it a lot.
Shatter, I felt, was the weakest of the tracks. I still liked it, but preferred the others. It was hip hop heavy with a decent beat, but I don't know. Didn't hit as hard for me.
However, I was not expecting We Are Young. The last track is just a straight up EDM banger. Loved it. So much.
I have a growing suspicion that a prevalent narrative about a current terror group using hospitals as bases for operations might be a bunch of made up bullshit.