Often, we want everything to match, to look the same, to be part of a set that goes together.
But it is so much easier, and can be just as beautiful, when things don't match, don't look all the same -- when each piece, though it shares characteristics with others, does not look like an exact copy of the rest.
"Mathematics may be defined as the subject in which we never know what we are talking about, nor whether what we are saying is true." – Bertrand Russell (1872–1970) #quote#mathematics#maths#math
🧵
📣To my new followers, I’d like to share a little about myself and what I do!
👋🏽 I'm Coach Julio—an award-winning personal trainer, author, and humanitarian. My passion lies in helping people achieve their health and wellness goals, regardless of their fitness level. As the owner of Fitness Foundry, I've built a welcoming space where everyone can thrive💪🏾
As a proud first-generation Dominican🇩🇴 and licensed EMT-B, my passion for health equity extends beyond the gym. I'm committed to building..
“There was something awesome in the thought of the solitary mortal standing by the open window and summoning in from the gloom outside the spirits of the nether world.” ~Arthur Conan Doyle
Whether giving or receiving care, showing your appreciation for the other person’s efforts (no matter how great or small and no matter the results) will help both of you.
“Social media gives legions of idiots the right to speak when they once only spoke at a bar after a glass of wine, without harming the community ... but now they have the same right to speak as a Nobel Prize winner. It's the invasion of the idiots.”
"#Music imprints itself on the brain deeper than any other human experience. Music evokes emotion and emotion can bring with it memory. Music brings back the feeling of life when nothing else can." ~ Dr. Oliver Sacks
Sharing our stories fights stigma, enlightens others and gives them permission to enter our world, and helps people on a similar journey feel less alone.