I was having an ok day, until someone said I was being annoying. :sadness:
Feel free to mute me, unfollow, or block me if the way I conduct myself on here is not to your taste. I welcome gentle correction if I'm behaving in a way that's hurtful or inconsiderate, but I don't tolerate rudeness or requests that I alter my behavior just because someone doesn't like how often they see my posts. There are plenty of people who are annoying and you can just...ignore them.
💿 2024 marque le 50e anniversaire des #Ramones. A cette occasion, "The 1975 Sire Demos" sera pressé sur vinyle pour la première fois et disponible pour #RecordStoreDay#RSD
💿 Via Rhino Records : #TheDoors ´ legendary sets in Sweden on September 20, 1968, will officially debut on Record Store Day 2024. Both sets have been mixed and mastered from the original four-track tapes by Bruce Botnick, the band’s longtime engineer and mixer, creating the definitive version of these performances by Jim Morrison, Ray Manzarek, Robby Krieger, and John Densmore. #rsd :)
💿 En l'honneur de l'anniversaire de #LouReed demain, #KeithRichards a enregistré une reprise de "I'm Waiting for the Man".
A Tribute to Lou Reed, which includes newly recorded covers from Keith Richards, Joan Jett and the Blackhearts, Rufus Wainwright, Lucinda Williams, Maxim Ludwig & Angel Olsen, Rickie Lee Jones, Mary Gauthier, Bobby Rush, Automatic, The Afghan Whigs, and Rosanne Cash. #RSD 20/04
Rejection Sensitive Dysphoria. For me, it’s the most painful part of ADHD. It invokes intense loneliness.
If you’re neurotypical, know that some folks are feeling things you don’t understand. Things that seem unreasonable and absurd. But they’re very real. Please be kind.
Record Store Day is coming up in April and we should get the releases list in February. However there is an RSD “suggestion box” here, which I’ve only just found out about… #RSD#RSD24#RecordStoreDay
Are you an #ADHDer who often find yourself spiralling, convinced that friends or colleagues are disappointed in you? Chances are it’s Rejection Sensitive Dysphoria, a common aspect of #ADHD. It’s not easy, but stopping where you are, taking a deep breath and trying to reflect on past worries that proved false can break the spiral and help you take back control of your emotions. Acknowledge the power #RSD has to ruin your day and nip it in the bud!
Any #vinyl folks go out for BF Record Store Day this morning? If so, how did it go and what did you pick up? Only a couple of things that caught my eye on the list this time, so I think I'm going to wait them out and see if the prices go down.
Being aware of this temporary hell that many of us visit from time to time can help to cope with it. It helps, too, to know that you are not alone in feeling this way sometimes, and that your feelings are lying to you when they tell you that you don't deserve to live.
I think we react this way because of trauma. I don't think it's intrinsic to our brain wiring. The world tells us so often that we are human garbage. You are not garbage. Every human life has value, including your own.
Was it stupidity, denial or just obtuseness that made me not recognize #executivedysfunction for 50 years? Not even an "oh, it's that feeling again where I'll do anything I can to avoid this simple 5m task, maybe listening to music will help".
Or #RSD. Prooooobably most people aren't assuming that everyone not currently actively praising them is deeply angry at them for unspecified reasons.
Anyway, talk to your doctor and try some medication. It's pretty great.
Here’s a potentially controversial #mentalhealth question: is #RSD caused by #ADHD, or is it a byproduct of being constantly criticized/condemned during formative years?
How is it fair that I get aspects of myself like self esteem, self trust, sense of agency ruined by things beyond my control as a child — then when I become an adult, I am the one who has to fix it????????
If you've had any luck improving or getting over #RSD (rejection sensitive dysphoria), please let me know how you did it. It's pretty severe for me. I'm constantly worried everyone is mad or disappointed with me and it makes me pretty miserable.
i had a realization that the way that people with ADHD/autism get characterized by the way they react to the trauma inflicted on them by the world being set up in a way that is fundamentally at odds with their brains is a lot like how we think of glass as sharp but it's really just like that if it's broken
@NoraReed See, this is my thing about ADHD people having RSD. When people reject you multiple times every waking hour, of every day, of every year of your life simply because your brain functions differently than most people’s, then yes, you tend to be a little sensitive it to rejection. It’s not a disorder, it’s trauma.
@hpkomic I'm glad. I've since learned I probably have a touch of #RSD (rejection sensitive dysphoria) and that's why destructive criticism crushes me flat.