RL_Dane, to ADHD
@RL_Dane@fosstodon.org avatar

Oh, why hello again . So... predictable to see you again.

fzer0, to random
@fzer0@nerdculture.de avatar
davidbisset, to programming
@davidbisset@phpc.social avatar

OH: "What's the difference between a light bulb and a ?

A light bulb stops working when it burns out."

johnleonard, to Cybersecurity
@johnleonard@mastodon.social avatar

Why cybersecurity staff burn out, and what to do about it

Based on Computing's research and interviews with two experts, we look at the causes of burnout among cybersecurity professionals and how more attention paid to this issue at board level could help shore up defences.
(Free reg)

https://www.computing.co.uk/feature/4207599/cybersecurity-staff-burn-about

psoul, to mentalhealth
@psoul@sfba.social avatar

I had a horrifying nightmare last night.

I was back at my first job at iRobot. Some manager I currently follow on linked in last night had re-hired me.
I was excited to just make money again.
Howerver, I didn’t go to work on my second day because of burnout/depression.
I didn’t go to work on my third day because of the anxiety caused by not letting my employer know what was going on.

On the 4th day I went to work. They mocked my apology when I finally talked to them. While I was gone, manager and his friend coworker stormed the corporate housing I was staying at and put all my stuff on the street. They kicked me out and kept mocking me…

The end

Why does it sound like it could have happened in real life?
#capitalism #mentalhealth #work #burnout #depression #anxiety

snoopy, (edited ) to Depression

Ressource : l'aide au répit

@monde_paysan
www.agriculturepaysanne.org/RESSOURCE-L-AIDE-AU-REPIT

🗣🫂 A l’occasion de la journée mondiale de sensibilisation sur le mal-être au travail, l’ARDEAR Centre-Val de Loire vous propose de vous pencher sur le burn-out et l’épuisement professionnel dans le milieu paysan.

www.msa.fr/lfp/soutien/se-faire-remplacer-pour-souffler> Important : l'accès à l'aide au répit et au remplacement sur l'exploitation se fait sans condition de ressources

L'intervention d'un Service de Remplacement est financée durant 7 jours à 14 jours avec un renouvellement possible selon les situations

www.msa.fr/lfp/solidarite/prevention-suicide> Mal-être, solitude, dépression, difficultés personnelles ou professionnelles... Ne restez pas seul face aux difficultés, parlez-en avec un professionnel 24H/24 par téléphone au 09 69 39 29 19 (prix d'un appel local) ou par tchat sur agriecoute.fr.

#Agriculture #Paysanne #Paysan #BurnOut #Dépression #Suicide #SuicidePrévention #AgriÉcoute #MSA

pepicrft, to random
@pepicrft@mastodon.social avatar

Recognizing one’s levels of stress is something I wish I was taught about earlier in my career. It’d have helped prevent some mental damage that that it’s going to take me some time to revert.
https://hbr.org/2024/04/how-burnout-became-normal-and-how-to-push-back-against-it

travisfw,
@travisfw@fosstodon.org avatar

"Perhaps most shocking of all is that so little of this actually is shocking. From the 40% of Gen Z workers who believe is an inevitable part of success, to executives who believe high-pressure, “trial-by-fire” assignments are a required rite of passage, to toxic hustle culture that pushes busyness as a badge of honor, too many of us now expect to feel overwhelmed, over-stressed, and eventually burned out at ."
— kandi wiens, author of https://bookshop.org/p/books/burnout-immunity-how-emotional-intelligence-can-help-you-build-resilience-and-heal-your-relationship-with-work-kandi-wiens/20231808?ean=9780063323667

becha, to random
@becha@v.st avatar

“I find myself in a perpetual fight for homeostasis, constantly drifting between inertia and propelled to respond to the demands of existing within a society that doesn’t make it easy for me to respect my own needs.” https://autcollab.org/2024/01/16/life-in-the-compost-heap-of-the-industrialised-mono-cult/

btaroli, to ADHD
@btaroli@federate.social avatar

Having ideas and a desire to help is a sort of kryptonite for me. I live to serve and help but I don’t have the spoons, energy, et al to do it all. I need a cohort of body doubles. It’s not that I fancy myself a manager or director, but I’m just not enough for all the doing.

I’m looking forward to being in an Autism panel next week. And helping arrange caregiver events in May. The burnout risk is real and triggers negative self-thoughts.

kebra, to manga

The brutality of manga industry / La brutalité de l'industrie du manga (11min)

@artdesign
yewtu.be/watch?v=MnF8uHMbN8I

gregorni, to opensource
@gregorni@fosstodon.org avatar
ttpphd, to Ethics
@ttpphd@mastodon.social avatar

“Violence” in medicine: necessary and unnecessary, intentional and unintentional
Johanna Shapiro, 2018. Phil. Ethics, and Hum. in Med.

"I further suggest possible explanations for the origins of these kinds of violence in physicians, including the fear of suffering and death in relation to vicarious trauma and the consequent concept of “killing suffering”; as well as why patients might be willing to accept such violence directed toward them."

https://link.springer.com/article/10.1186/s13010-018-0059-y

#Ethics #Philosophy

ttpphd,
@ttpphd@mastodon.social avatar

"When physicians are unable to honestly confront and acknowledge suffering; when out of fear they deny their privilege and the way in which healthcare systems often disenfranchise the patients they are trying to serve; when they inappropriately indulge in violent language out of self-protection and a desire to establish a heroic, invincible image – all these result in harm to patients, families, staff, and colleagues."

#Trauma #Burnout #Medicine #Violence #Harm

drahardja, to Software
@drahardja@sfba.social avatar

This is a fascinating glimpse into the beginning of the exploit, i.e. the social engineering.

Some users (accomplices of the attacker?) used the dev mailing list to badger and harass the maintainer of the project who was on the verge of burnout, to pressure him to grant co-maintainer status to the attacker.

Whether this was part of the attack or not, it’s a sad glimpse into the toxic pattern often found in open-source software, where users demand maintainers’ free labor, instead of helping them strike a healthy work-life balance.

https://robmensching.com/blog/posts/2024/03/30/a-microcosm-of-the-interactions-in-open-source-projects/

ma1, to foss
@ma1@todon.eu avatar
jbzfn, to opensource
@jbzfn@mastodon.social avatar

💲Software Needs To Be More Expensive | blog.glyph.im

「 For most maintainers, Tidelift pays a sub-hobbyist amount of money, and even setting it up (and GitHub Sponsors, etc) is a huge hassle. So even making the transition from “no income” to “a little bit of side-hustle income” may be prohibitively bureaucratic 」

https://blog.glyph.im/2024/03/software-needs-to-be-more-expensive.html

Heidentweet, to psychology Dutch
@Heidentweet@todon.eu avatar

Relistening to this Millennials Are Killing Capitalism after having seen the images coming out of Al-Shifa hospital after the IOF massacred 100s of people there. Don't @ me about "battle" when IL soldiers have documented their own war crimes.

Mental Health Check: Unpacking Affect and Resisting Psychic Intrusion with Lara Sheehi

"Many people are feeling burnt out and struggling a lot mentally, amid the constant mobilizations to stop the genocide being enacted in Gaza. And many people are experiencing incalculable trauma through the loss of family, friends, comrades and more. Dr. Lara Sheehi will join MAKC Live! for a discussion on mental health.

[...]
Lara's work takes up decolonial and anti-oppressive approaches to psychoanalysis, with a focus on liberation struggles in the Global South. She is co-author [...] of Psychoanalysis Under Occupation: Practicing Resistance in Palestine which won the Middle East Monitor's 2022 Palestine Book Award for Best Academic Book. Lara is the author of the forthcoming book, From the Clinic to the Street: Psychoanalysis for Revolutionary Futures (Pluto Press, 2025)"

https://m.youtube.com/watch?v=P5fX4YlGxR8

@palestine

Heidentweet, to psychology Dutch
@Heidentweet@todon.eu avatar

Relistening to this Millennials Are Killing Capitalism after having seen the images coming out of Al-Shifa hospital after the IOF massacred more than 400 people there. Don't @ me about "battle" when IL soldiers have documented their own war crimes.

Mental Health Check: Unpacking Affect and Resisting Psychic Intrusion with Lara Sheehi

"Many people are feeling burnt out and struggling a lot mentally, amid the constant mobilizations to stop the genocide being enacted in Gaza. And many people are experiencing incalculable trauma through the loss of family, friends, comrades and more. Dr. Lara Sheehi will join MAKC Live! for a discussion on mental health.

[...]
Lara's work takes up decolonial and anti-oppressive approaches to psychoanalysis, with a focus on liberation struggles in the Global South. She is co-author [...] of Psychoanalysis Under Occupation: Practicing Resistance in Palestine which won the Middle East Monitor's 2022 Palestine Book Award for Best Academic Book. Lara is the author of the forthcoming book, From the Clinic to the Street: Psychoanalysis for Revolutionary Futures (Pluto Press, 2025)"

https://m.youtube.com/watch?v=P5fX4YlGxR8

@palestine

brainwane, to opensource
@brainwane@social.coop avatar

Stuff I already wrote that other people might be open to reading this week, because of the incident:

https://www.harihareswara.net/posts/2021/sidestepping-the-pr-bottleneck-four-non-dev-ways-to-support-your-upstreams/ Four Non-Dev Ways To Support Your Upstreams (Pass this along to executives who are asking "how can we prevent this in our dependencies?")

https://www.harihareswara.net/posts/2023/user-support-equanimity-potential-cross-project-tools-practices-open-source/ Potential cross-project tools and practices that you/we can implement to help lighten the load on each other

1/n

brainwane,
@brainwane@social.coop avatar

https://www.harihareswara.net/posts/2021/what-would-open-source-look-like-if-it-were-healthy-video-transcript/#healthy-oss-legacy-ending What Would Open Source Look Like If It Were Healthy? In particular: I imagine a legacy project "failing" (or, rather, ending) when a maintainer decides to step away, and lay out what tools and practices we'd need to make a soft landing and good transition for everyone involved.

https://www.harihareswara.net/posts/2023/maintainer-burnout-pycon-us-2023-followup/ Maintainer -- covers work approaches that can help, succession/, deprecating components/closing a project, and more.

3/n

btaroli, (edited ) to ADHD
@btaroli@federate.social avatar

Really had a nice time at a rubiks cubing event Saturday. But it also utterly burned me out. Way bigger than normal, and a lot of sitting and waiting because naturally they experimented with new procedures in the same 4x larger venue.

Need a deeper darker hole to wallow in this time. Sunday wasn’t enough.

kim, to ADHD
@kim@social.gfsc.studio avatar

just saw this paper and yeeeeshhhhhh this is on the nose

https://pubmed.ncbi.nlm.nih.gov/32851204/

modev, to programming
@modev@emacs.ch avatar

Personally, I have nothing against the emergence of new #programming languages. This is cool:

  • the industry does not stand still;
  • competition allows existing languages to develop and borrow features from new ones;
  • developers have the opportunity to learn new things while avoiding #burnout;
  • there is a choice for beginners;
  • there is a choice for specific tasks.

But why do most people dislike the :clang: #clang so much? But it remains the fastest among high-level languages. Who benefits from C being suppressed and attempts being made to replace him? I think there is only one answer - companies. Not developers. Developers are already reproducing the opinion imposed on them by the market. Under the #influence of hype and the opinions of others, they form the idea that C is a useless language. And most importantly, oh my god, he's unsafe. Memory usage. But you as a #programmer are (and must be) responsible for the #code you write, not a language. And the one way not to do bugs - not doing them.

Personally, I also like the :hare_lang: #harelang. Its performance is comparable to C, but its syntax and elegance are more modern.

And in general, I’m not against new languages, it’s a matter of taste. But when you learn a language, write in it for a while, and then realize that you are burning out 10 times faster than before, you realize the cost of memory safety.

This is that cost:

Laberpferd, to Depression German
@Laberpferd@sueden.social avatar

Moin Moin

Ich muß aus persönlichen Gründen mal in die Runde fragen, kennt ihr im Großraum eine Art von Wohngemeinschaft in die ich vorübergehend einziehen könnte um aus einer toxischen Situation "Frischluft" zu bekommen, plus Betreuung/Hilfe für Autismus in bürokratischen Angelegenheiten

bombadil, to Depression German
@bombadil@troet.cafe avatar

Wenn Ihr an oder erkrankt seid, möchte ich Euch diese beiden Adressen empfehlen:

Bundesverband Burnout und Depression

https://bvbud.de/

Anderes Burnout Café

https://anderes-burnout-cafe.de/

Die Burnout Cafes sind Selbsthilfegruppen, die auch Online stattfinden.
Ich kann das jedem Betroffenen oder Angehörigen von Betroffenen nur ans Herz legen. Nichts hilft mehr, als mit anderen zu sprechen.

Gebt nicht auf, es gibt Hilfe!

Danke für’s Boosten. 🫶

stephanie, to random
@stephanie@ottawa.place avatar

Hosting is done (and went really well!), now we rest for the next two weeks

thisismissem, to random
@thisismissem@hachyderm.io avatar

Burnout Index calculator (via @ChrisShort )

https://burnoutindex.yerbo.co

ttpphd,
@ttpphd@mastodon.social avatar

Since October 2023, my burnout has lowered somewhat (though still higher than average) and I am slightly less disengaged. So that's good I guess?

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