It will be the exact opposite over the next three days, as "the big one" (#winter#weather#storm#system) is on track to provide a lot of #snow, a lot of #wind, and some #rain for some of us.
Spikenard oil, known for its grounding properties, supports emotional balance and spiritual growth. Ideal for meditation, apply to temples or diffuse to create a soothing ambiance.
Angelica Root Oil fosters grounding and strength amidst transitions. Its earthy aroma calms the mind, enhancing clarity and spiritual connection. Dilute with a carrier oil for topical use or diffuse to create a serene environment.
Lemon Balm Tea soothes the mind & fosters clarity. Rich in antioxidants, it enhances mood, aids sleep, and supports cognitive function. Brew fresh leaves for 5-10 mins for a calming cup.
101 Ways to Find Calm: How to Use Your Body to Soothe Your Mind by Rebekah Ballagh
Simple, powerful tools for everyday resilience.
These calming ideas come from a range of scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga.
Explore Blue Tansy Essential Oil - a rare gem known for its calming, soothing qualities. Perfect for moments of transformation and seeking inner peace, it nurtures emotional healing. Use in diffusers or topical blends.
Discover the soothing powers of Blue Tansy essential oil. This rare gem aids in calming the mind, reducing stress, and healing skin irritation. Use it by adding a few drops to a diffuser or mixing with carrier oil for topical application.
Cistus oil, derived from rockrose plants, is less known but highly potent. It aids in balancing emotions and fostering a sense of peace and calm. Ideal for meditation or stress relief, apply diluted on wrists or diffuse.
Lavender oil is chosen for its calming properties, ideal for navigating today's Virgo Moon and the aspirational message in Matthew 5:20-26. It promotes patience and reduces anxiety. Place a few drops in a diffuser or mix with a carrier oil for topical application.
Today, embrace Bergamot oil for its uplifting and calming properties. Ideal for the Leo Moon's call to confidence and the introspective tone of Psalms 51, it aids emotional balance and fosters joy. Use in a diffuser or dilute with a carrier oil for skin application.
With the Moon moving from Gemini to Cancer, emotions may feel heightened. Lavender oil, known for its calming properties, can provide emotional balance and promote peaceful sleep during this transition. Diffuse before bedtime or apply topically with a carrier oil.
May the artwork take you to a quiet country field on a perfect autumn day, complete with warm sunlight breaking through the clouds and a cool, fresh breeze.