@ArtBear@catodon.social
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ArtBear

@ArtBear@catodon.social

Lucked in to finding this place #Fedi22. Frolicing through the #Fediverse since. Creative. Been some places, done some things. Travelled. Lived. Curious about almost everything. Look for the solutions. Tfr.
Interests: #tech #creative #environment #sustainability #innovation #resilience #healthcare #ally #progressive #ADHD #plantbased #RejoinEU #FBPE #FBPR #GTTO #art #architecture #animation #Film #3D #SciFi #Music #Politics #Books #tootfinder #searchable

This profile is from a federated server and may be incomplete. Browse more on the original instance.

ArtBear, to random
@ArtBear@catodon.social avatar

Sometimes you get your biases & impressions confirmed. Elmo's break/cut everything he doesn't understand approach has turned XTwitter into a total bot sewer.

RE: mastodon.social/users/Wikisteff/statuses/111990128902635904

ArtBear, to HashtagGames
@ArtBear@catodon.social avatar

The Hunt For Red Hot Chili


ArtBear,
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BraveFart
(sorry)


ArtBear, to vegan
@ArtBear@catodon.social avatar

22 hours left to vote for The Farm Animal Sanctuary to recieve a £5,000 grant that will keep them in food and bedding for another month.

They save a lot of animals that nobody else cares about. It took me 5 seconds approx to cast my vote for them. Please consider taking a few seconds to add your vote.


animal.movementforgood.com/index.php?cn=702287&ct=animals_and_wildlife&i=1708343296-36081.jpg&utm_source=holiday%20card&utm_medium=social&utm_campaign=M4G2024card&utm_id=M4G2024card&fbclid=IwAR3-1VzqCv0RQPMvc31rU5PNWLbHCy3EBirp1NohXXIPBQC1sumqHA1SaSA#nominateACharity
@vegan @plantbased

ArtBear, to random
@ArtBear@catodon.social avatar

.

moopylonster, to Cats
@moopylonster@mastodon.design avatar

I think that “Giving a cat medication” should be a type of workout I can choose on my fitness tracker.

ArtBear,
@ArtBear@catodon.social avatar

@moopylonster
I once had to wash a profoundly affronted and fully clawed persian cat with swarfega because she had literally walked through a tub of someone's engine oil change.

It was a combination of involuntary blood donation, bathroom redecoration and workout.

ArtBear, to Meme
@ArtBear@catodon.social avatar

Those toms.

ArtBear,
@ArtBear@catodon.social avatar

I need to do some things.
Some are scary.
This helps.

ArtBear,
@ArtBear@catodon.social avatar

How to parse far right BS.

Build the Wall.
Stop the Boats.
EU is undemocratic.
Ukrainian Nazis.
Trump won 2020.
Hillary's emails.
Ukrainian Bioweapons Labs.
Corporate Self-Regulation.
Vaccines are a scam.
Brexit Opportunities.
Covid isn't real.
Hunter Biden's Laptop.
Herd immunity.

ArtBear,
@ArtBear@catodon.social avatar

A quick guide to religion.

ArtBear,
@ArtBear@catodon.social avatar

A quick guide to .

ArtBear,
@ArtBear@catodon.social avatar

A quick guide to booking guests for discussion panels.

ArtBear,
@ArtBear@catodon.social avatar

Quick guide to .

msquebanh, to random
@msquebanh@mastodon.sdf.org avatar

- who call yourselves a ally:

Please don't forge ahead with trying to create mutual aid offline communities, with pleas to public about how it helps BIPOC - without talking to or asking for input from us, first.

Please don't ever speak for us, when you haven't even made efforts to speak TO US, first. This is about respect for . I feel the same about disability rights fights - nothing without us; you need to remember to talk to us, first.

ArtBear,
@ArtBear@catodon.social avatar

@zakalwe @msquebanh @Snowshadow
This resonates. More listening. Less filling the air.

ArtBear,
@ArtBear@catodon.social avatar

@zakalwe
Life can be very unfair. ❤️
@Snowshadow @msquebanh

ArtBear,
@ArtBear@catodon.social avatar

@msquebanh @zakalwe @Snowshadow My parent experience was skewed another way. my parents also taught me about injustice, but by deed not intention. If I'm unsure what to do, I think of what they would have done, then do the opposite.

ArtBear, to Meme
@ArtBear@catodon.social avatar

have surrendered to .

RE: mastodon.online/users/davidaugust/statuses/111971523599510354

Geri, to random
@Geri@mastodon.online avatar

Hoyle has apologised and looks fucjing stupid

ArtBear,
@ArtBear@catodon.social avatar

@Geri
More stupid than usual? What for this time?

ArtBear, to climate
@ArtBear@catodon.social avatar

Stats worth remembering.

If we ate mostly plant based diets, nature would get around 75% of the planet's fertile land back. Our oceans would recover too. Simplest solution for carbon capture, natural world, climate resilience, food chain preservation & biodiversity. A massive step to a sustainable and safer future for humans.

Studies show that shifting to a plant-based food system would release fertile land the size of combining the entire United States, China, the European Union, and Australia.


@vegan @plantbased

ArtBear,
@ArtBear@catodon.social avatar

@wfpb @vegan @plantbased
There are now 20 times more cattle being raised today than the entire earth's wild biosphere of every type of mammal. From mice to elephants.

ArtBear,
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11 Mt Even Hoofed mammals
4 Mt Rodents
2 Mt Elephants
2 Mt Bats
2 Mt Marsupials
1 Mt Carnivores
1 Mt Primates
1 Mt Others

24 Mt total biosphere for wild mammals

And then we have
651 Mt of Domesticated Mammals

This radical shift in the recent decades is essentially is the story of 30% of humanity being marketed over the last 80 years in to regarding all those profitable but bad for us bacon double cheeseburgers etc as indispensable & some sort of god given right that our entire identity (manhood/personhood) hinges on.

This is also the story of that 30% of humanity developing so many chronic conditions and buying the drugs and hospital procedures to deal with the effects of that eating style of course.

@wfpb @vegan @plantbased

ArtBear, to fediverse
@ArtBear@catodon.social avatar

Chpt.1
Where am I?
Is this the ? What is the ? How do I ? Am I ? Do I ? Deja-vu with the ?

Hi there👋
This is a good place to be!
My thread here condenses the key learning I've made so far about Fediverse, in case it helps others.

Click this post if needed, scroll down, to read more below.👇

ArtBear,
@ArtBear@catodon.social avatar

There are a lot of different interesting front end projects. These let us access our home servers via an app or an alternate webpage front end.

are a few examples of front end projects. Many of these have some unique features that vanilla webpage Mastodon doesn't yet.

We can always access our servers by just typing their address in to an internet browser to get the regular webpage frontend too.

Everything is all connected, these are just a few examples of additional ways of navigating & experiencing. So we can use several routes, depending on need, mood or device. Regardless of which frontend we use, our account(s) remain the same so it's safe to experiment and try things out.

ArtBear,
@ArtBear@catodon.social avatar

Many of the auto completes & auto suggestions remove the from making them and .

Put them back!

Do try and remember to put them back because is much less useful to any screen reader than . The new word having a capital, really helps the screen reader make sense of what is being written without the normal spaces inside a hastag!!

ArtBear, to vegan
@ArtBear@catodon.social avatar

Making sausage sandwiches! I'm like a trailblazing culinary genius with this amazing idea I invented!!

I will say I really like the Linda McCartney Red Onion & Rosemary bangers. Proper tasty!

ArtBear,
@ArtBear@catodon.social avatar

Freekeh lentils!

2cups freekeh grains, 2 cups lentils.
Mix in load of spices.
2 tins chopped tomatoes.
5 cups water.
Rough cut veg and greens -kale, spinach.
7mins, instant pot on high.


@vegan @cooking @cooking @vegancooking @wfpb @plantbased

2x cups freekeh grain
2yu cups Freekeh plus 1cup red lentils 1 cup black lentils
Looking in to the instant pot pressure cooker

ArtBear,
@ArtBear@catodon.social avatar

I threw 500g of mixed beans (10 types) in a container and added water to them sunday night. By morning, monday they had doubled in size pretty much, but the important part is the cooking time drops and is much closer together for the different bean varieties and closer to the black rice cooking time I wanted to pair with.

I stirred a lot of spices and chili into the rice, then added 750 ml of water. Stir in all of the beans and water. Add lots of fresh and frozen veg, give it another good stir.

The pot would be maybe too full if the beans hadn't already been soaked, but they've already increased in size and properly stirred the rice will fill the gaps in between things.

Then about 8-10 minutes in the instant pot on high should be enough with natural pressure release.


@vegan @cooking @cooking @vegancooking @wfpb @plantbased

ArtBear,
@ArtBear@catodon.social avatar

Today (Tuesday) I made a lentil wok dish. Lots french & red lentils in with boiling water and lot of spices, garlic, ginger, chillies.
Red lentils 29%Protein 3%Fat
French lentils 27%Protein 4%Fat

After 10mins added veg. All protein comes from plants. The ratios might surprise you if you check:
Mangetout 57%Protein 3%Fat
Garden peas 29%Protein 3%Fat
Carrots 11%Protein 2%Fat
Cauliflower 26%Protein 3%Fat
Broccoli 27%Protein 6%Fat
Green Beans 20%Protein 4%Fat

I also added some tricolore quinoa and a bit more water.
tricolore quinoa 15%Protein 14%Fat

Quinoa is like 15% protein, oats 14% and black rice like 11% - it's much closer together than the 'buzz' about quinoa would suggest and lower than most legumes and veg. Grains do pack more calories per gram.

Overall it's a really high protein % dish. Lots of fibre, lots of nutrients. And really low fat, which is great.

Served here with some rocket leaves and the black rice bean veg pressure cook dish from post above. Lemon juice & tamari at serving.
@vegan @cooking @cooking @vegancooking @wfpb @crankylinuxuser @plantbased

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