I am conducting my own independent research project for my Psychology degree; I am asking men aged 18 and over to complete this short survey exploring male attitudes towards counselling and psychotherapy.
If you would like to participate please click the below link or scan the QR code in the advert.
#BrainFog is really acting up today. #Fibro pain is much higher than normal too. Thanks to the brain fog, I totally spaced on a group #therapy session earlier.
A great presentation with information all in one place - What people need to know about COVID in 2024. Originally designed for therapists but it has useful information for everyone ( https://covid-for-therapists.my.canva.site/ ).
Broke up with my voc rehab counselor. Told her I don't want to speak to her or have meetings. I'll do the minimum to not be dead. Why waste more hours explaining how typing classes won't take me out of poverty or put food on my table or pay rent that's now more than many of our entire annual salary? #therapy#counseling#education#employment#disability
Write yourself into a scene & then have another character (also you) argue with you about something important. Hash it out in dialog and watch yourself rationalize and minimize, and then have other-you point it out.
“I Am Begging Parents To Stop”: Therapist Lists The Absolute Worst Behaviors That Cause Trauma
'“This trend, a legacy of past generations, favored emotional suppression and ‘tough love,’ unwittingly continuing cycles of emotional immaturity and disconnection.”'
"Your mental health provider shouldn’t tell you that continuing to take safety precautions to lower your risk of infection is irrational. Anxiety and increased stress are reasonable responses (among many others) to everything that has happened in the last three years — and everything that continues to unfold."