11 years ago I lost my brother to opiates. He was the typical (American) teenage opiate addict starting with Dr. prescribed pharmaceuticals quickly becoming terribly addicted leading him into the needles of the streets. Loosing my brother that way rocked me, it still rocks me as this battle still continues horribly in the US. In his honor I brought him to the top of Mt Baker. I share to spread hope knowing there is healing in nature. Be kind to yourself. #natureheals#grief#mountains#healing
Similar to #Canada’s #ResidentialSchool system. The last residential school closed in 1996. (Grollier Hall, closed in 1997, wasn't state-run residential school.)
The U.S. Federal Indian boarding school system ran from 1819-1969 & included 408 federal schools.
Let Them...The idea behind this way of thinking is that negative people are going to do what they are going to do, so you can take back your power by letting them. You don't need to use your precious energy to fight their negativity.
Cheers everyone. Having a glass of wine tonight, maybe two. My X-ray results are really good, I don’t need a knee op after all. There is more damage & deterioration but my doctor doesn’t think an op is needed. So I’ll just keep working away, doing what I do to stay fit & healthy - I am a bit bemused though as it does beg the question - why in 2020 just before Covid hit was I told I needed a knee replacement, not by my doctor but by an ortho surgeon! What has changed in those four years 🤷🏼♀️. Anyway - maybe I should be thankful to Covid because I’d have had the op by now as I was on the list. #Healing#Exercise#Health
Tomorrow, my Indigenous friend is taking me to a #Wsanec#SweatLodge for a full moon #healing sweat. My friend is going to location in morning to start setting things up. Once things are all setup, I'll be transported there for several hours of sweat lodge native healing ceremonies.
3 years ago we found this Alstromeria on a discount rack. It thrived in our garden, but didn't bloom the first year because we got a hard freeze. The next year, one of our cats decided laying on it was the perfect spot. This year it is flowering like crazy! The message: You are beautiful and capable of blooming! It may not be in this season, but be patient and continue to grow!
A few months ago I went to a women's conference. The music was too loud. I sustained damage to my ears. Hearing loss and fullness that lasted for 2 weeks. I got a miracle! Fully recovered with no more loss!
This is a sketch from my journal while I was waiting for my prayers to be answered.
Cistus oil, extracted from the rockrose plant, offers tranquility & deep emotional healing. Ideal for reflective moments, its calming scent aids meditation and soothes anxiety. Use it in a diffuser or apply topically mixed with a carrier oil.
Whether it’s through her #poetry or while in conversation at home making homemade mayonnaise, Rebecca Thomas of Lennox Island #FirstNation has a lot of powerful insights to share.
"I Place You Into The Fire", a new #documentary by #Indigenous filmmaker Stephanie Joline, gives Thomas the space to share personally emotional stories about intergenerational trauma, the impacts of #colonialism, performative #reconciliation and #healing.
Snowflake Obsidian, a stone of purity and balance, aids in grounding and centering during times of change. It promotes inner reflection, helping to release negative thoughts and emotions. Carry or meditate with it to find peace.
Rhodonite, known for balancing emotions and fostering unity, aligns with themes of harmony and spiritual growth. Its heart-centered energy aids in healing emotional wounds, promoting forgiveness & compassion. Place on the heart chakra or carry daily for best effects.
Embrace balance and renewal through a mindful walk in nature today. This action harmonizes body and soul, promotes inner peace, and connects you with the healing energies of the Earth.
Today calls for embracing unity. Connect with family or community; share meals, stories, and support. This fosters understanding and peace, nurturing bonds that heal.
Saint Raphael the Archangel guides us in healing and protection, reflecting celestial guidance and divine intervention. Pray for empathy towards oneself and others, fostering a harmonious path.
Saint Dymphna, patroness of mental health, offers solace and strength. Invoking her in prayer brings comfort to the troubled mind and promotes emotional healing.