janetlogan, to spoonies
@janetlogan@mas.to avatar

Hey guys. Guess what? Hydrocodone can cause insomnia. I didn't sleep worth a crap Saturday night. It's very early Monday morning, and I've been awake about an hour. I slept roughly 3 hours. Le sigh.

I think I need to deal with the pain without the opioid. Extra Strength Tylenol works fairly well, and doesn't disrupt my sleep. Yeah, I'm in pain right now. Guess I'll sleep later, maybe.

@spoonies

janetlogan, to trans
@janetlogan@mas.to avatar

My appetite came roaring back a little while ago. OMG I love Church's Chicken. And fried okra. And Southern sweet tea.

That's comfort food right there. There are some things I will miss about the South. 💜

@spoonies @actuallyautistic

banned_tweets_of_john_cusack, to DadBin
@banned_tweets_of_john_cusack@mastodon.social avatar
DivergentDumpsterPhoenix, to Autism
@DivergentDumpsterPhoenix@disabled.social avatar
samsteiner, to random German
@samsteiner@swiss.social avatar

Ich werde diesmal einen Reisepass dabei haben.
Ich werde diesmal einen Reisepass dabei haben.
Ich werde diesmal einen Reisepass dabei haben.

#trauma #brexit

Bellingen, to wildlife
@Bellingen@mastodon.au avatar

Killer roads

"Five people died and four were injured in three car crashes across NSW since 2pm Monday. Federal data released this week shows the national road death toll increased 7 per cent from 2022 to last year, while the NSW toll jumped 25 per cent."
https://www.abc.net.au/news/2024-01-16/horror-night-on-nsw-roads-with-five-dead-across-the-state/103323250

They call for more data on the "death Toll", money and more (killer) roads, but never for a radical infrastructure redesign. No data on "roadkill" of native animals either.

vlrny, to mentalhealth
@vlrny@disabled.social avatar

I'm seeing folks casting about trying to build their support systems, but not always clicking. Like the structures aren't there yet, lots of people are tooting out to crickets.

So this is a general call out pls share:

  1. active tags (or groups) that are helping you connect and be uplifted

  2. gaps or struggles ie "I can't find a tag/group for [ ]

  3. any tags/groups you are trying to launch

Let's create and consolidate and enliven the tags we need.

vlrny,
@vlrny@disabled.social avatar

☝️pls boost the beegeebers out of the above so we can bridge some silos.

And please feel free to drop whatever you need. Weird and alone as you feel, someone out there is probably struggling too.

So if you need an emotional support chat for bagpipers with carpal tunnel syndrome, toot that, it may be more relatable than you think.

Tag field:

phoca2004, to random
@phoca2004@mastodon.scot avatar
saraislet, to Futurology

Something more folks should talk about:
A hard thing to recognize as trauma survivors is when we're stuck in scarcity mindset.

Scarcity mindset shows up as conserving resources, or as fears and defensive reactions around other people using resources (especially shared resources, but even their own).

We can develop scarcity mindset from past scarcity experiences, but also from traumatic situations (aka, both). Scarcity mindset is also absorbed and exacerbated from people around us.

It is very hard to recover from scarcity mindset without abundant resources — and hard to perceive or recognize abundance when we have it, and still hard to recover.


holyramenempire, to random
@holyramenempire@kolektiva.social avatar

This essay is so, so heavy, but worth reading if you're struggling with hard questions about societal trauma.

"I've been living in denial of my vulnerability.

It's not hard to grasp why. Just like nobody wants to admit their parents abused them, nobody wants to admit they're vulnerable. Look at how society treats anyone perceived as weak.

Who wants that?

No, most people hide their vulnerability, even from themselves. They don't want to be treated like a burden. They don't want to be dehumanized every time they ask for accommodations. They don't want to be constantly told they don't matter. They don't want to rely on someone else just to get by. They'll try anything else first."


The Great Abdication: Why No One Can Be Bothered Anymore
https://www.okdoomer.io/the-great-abdication/

tippitiwichet, to Journaling
@tippitiwichet@mastodon.social avatar
dadamsda, to random German
@dadamsda@mstdn.social avatar
Impossible_PhD, to nonbinary
@Impossible_PhD@hachyderm.io avatar

Healing from trauma can be almost indescribably painful--but as with anything to do with being trans, we are never our pain.

We are our incandescent joy.

This Christmas on , we are, appropriately, going to be celebrating A Million Twinkling Shards of Light: post-traumatic growth, where healing trauma can transform who you are and shape the course of the rest of your life.

https://stainedglasswoman.substack.com/p/a-million-twinkling-shards-of-light

Impossible_PhD, to trans
@Impossible_PhD@hachyderm.io avatar

I met a gentleman a bit ago, and my time talking to him about transmasculine erasure and living in deep stealth. It touched me deeply, and I think you ought to hear about his journey.

This week on , we're going to take a long, hard look at The Glass Closet, where so many of us wind up after transition, how high the price of living in stealth can be, and where the line between authenticity and privacy lies.

https://stainedglasswoman.substack.com/p/the-glass-closet

shyra, to ADHD
@shyra@bitbang.social avatar

Anyone else get that brain thing where, because they have An Important Meeting sometime later in the day, their brain won't let them do anything else because you might miss it, or be late for it, or somehow fuck it up or forget about it?

No? Just me?

mikemathia, to random
@mikemathia@ioc.exchange avatar

"Your made you stronger"

It absolutely did not, it did make me funnier though.

ttpphd, to Parenting
@ttpphd@mastodon.social avatar

"the kids can't read!" TikTok isn't being dramatic this time?
by Khadija Mbowe

Parents and children are isolated from other support systems during the pandemic. Parents are burnt out and need compassion and community. "The kids aren't doing ok because the parents aren't doing ok."

https://www.youtube.com/watch?v=-_n4CRyWhzM

LEAD_Coalition, to mentalhealth
@LEAD_Coalition@mastodon.world avatar

Many caregivers experience . All deserve help healing.

(image: @respectyourself)

SteveThompson, to relationships
@SteveThompson@mastodon.social avatar

"Study identifies warning signs of violence in romantic relationships"

https://www.upi.com/Health_News/2023/12/12/romantic-partner-violence-warning-signs/4821702389796/

"Many women and men begin new relationships never dreaming they could later be enmeshed in a cycle of intimate partner violence.

Now, a new study finds there are early behavioral warning signs from a partner that suggest the risk for violence is there. And the more signs a person sees in the partner, the higher the potential risk."

JoscelynTransient, to trans
@JoscelynTransient@chaosfem.tw avatar

My latest piece, "Holding the Girl," is now up on my website (https://www.joscelyntranspiring.com/post/holding-the-girl) and cross-posted on Stained Glass Woman (https://stainedglasswoman.substack.com/p/holding-the-girl).

The mastodon-native version will hopefully be up later this week!

Also, a very big thanks to @Impossible_PhD for not only publishing both of these intimate pieces on gender trauma on her own blog, but also for editing and helping me refine these pieces. You're amazing and wonderful Doc! 💖​

Impossible_PhD, to trans
@Impossible_PhD@hachyderm.io avatar

Recovering from cPTSD can be a difficult journey--but it can be the difference between surviving and thriving, for many trans people.

This week on , we'll be Holding the Girl with @JoscelynTransient as she shares one of the most tender moments I think has ever been published on SGW. Come join us to learn more about recovering from trauma, EMDR therapy, and why it's important to take the time to heal.

https://stainedglasswoman.substack.com/p/holding-the-girl

sethabrutyn, to Sociology
@sethabrutyn@sciences.social avatar

#Sociology has a pain "problem." We use concepts like (collective or cultural)#trauma draw allusions to pain, but do not ground them in the fundamental experience of rejection, exclusion, isolation, etc. This paper does this while theorizing SOCIAL trauma. When we understand the science behind social pain, or the neg. affectual response to rejection and exclusion, we can collapse the distinctions btw cultural and collective trauma.

@sociology @sociology https://journals.sagepub.com/doi/10.1177/21568693231213088

ttpphd, to Youtube
@ttpphd@mastodon.social avatar

Just found out I have a BOTCHED Circumcision
by Hayden Spencer

A man talks about the process of discovery of iatrogenic harm.

https://www.youtube.com/watch?v=thSOx_JKlt0

Cassandra, to random
@Cassandra@autistics.life avatar

I had a favour to ask of a friend.

It would involve some inconvenience to her, some time-cost.

Trauma told me it was too much to ask. Trauma warned me I would lose her for the affront of asking for help.

I prepared my explanation and asked for a phone call. I sat ready to defend my case.

I got only the basics out before she said yes and leapt into action.

May we all be so lucky.

FlockOfCats, (edited )
@FlockOfCats@famichiki.jp avatar

@Cassandra

I think the filters catch non-hashtag words fine, too, so if the post contains “trauma”, a hashtag is not needed, but if you describe something traumatic without using the word trauma, you could add a to aid filtering or just write “CW: trauma” (less advertisey)

Hope that helps 🙂

Elektrotier, to csu German
@Elektrotier@sueden.social avatar

" sind oft schwer |tisiert. Oft entwickeln sich daraus |e Erkrankungen und verhindern eine .

Betroffene können zur Gefahr für sich selbst werden – oder sogar für andere. Trotzdem werden sie fast nie therapiert. Ein Systemversagen mit Ansage. "

https://correctiv.org/aktuelles/flucht-und-migration/2023/12/06/traumaland/

Ich hatte das hier Recherchierte schon irgendwie vermutet.

Aber was verlangen / / zurzeit?

"Kürzungen im (Psycho-) Sozialbereich!"

Bzw.:

"Schuldenbremse einhalten!"

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