Today, we worked on more race stops, transitions & on improving team #paddling timing/synchronization.
I led a good warm-up before we started & was put into front near end of practice. Our coach is also training me on doing drumming/calling out paddle beats so I can go on multiple boats for races. Our first race is May 26th!
Coached an actor on a self-tape, and watching them find the character, and hone in on the how and what of them, was really cool. The specifics shined brighter and brighter on each take.
I’m going to fire a client. This means I’m going to require a new client to replace the revenue stream they provide.
I am open to consulting, coaching and/or speaking engagements — both individuals and organizations/companies. As an example, I’m conducting a training course for an international organization as part of their employee well-being programs.
But within #France, #trains have problems also at regional boundaries...! would your magic wishlist apply to those? 😅
Example: #AixEnProvence to #Grenoble via #Veynes, just 250km (vs 300km+ by #TGV if you're lucky to have a #Valence connection) but just 2 connections doable out of 4 trains and 2h wait minimum. (Slightly better the other way, but includes 2h #coach for one of the two possible trips)
I've updated the "Education and Certification" page of the Copyeditors' Knowledge Base (#CKB)—specifically, the entry for #book#editor and #writing#coach@tanyagold. If you're ready to learn more about your craft, editors, that's the page for you. http://tinyurl.com/ymxa3me6
🎉 I'm thrilled to share that my application for the National Strength and Conditioning Association board of directors has been shortlisted! I'm honored to be considered for this opportunity and excited to continue the interview process.
Instead of feeling overwhelmed by the incomprehensible nature of the universe, choose one star to focus on. In this moment, the star is shining for you, if only because you took the time to notice.
Shocked — just shocked! (not) — to learn that the praying coach Supreme Court case was a big phony, as was Florida coach Joe Kennedy with his claim that his religious freedom was being trampled on as he sought just to pray privately at football games. Since, as we all know, God loves nothing more than a good football game and a praying coach and football team….
Someone once told me I have a "strong personality" because I spoke up about a harmful situation. I'm sure this was intended as an insult, but I replied, "Thank you," and smiled.
We autopilot through most of our lives, relying on routines and automatic assumptions about life and the world we live in to save energy.
Today's mindfulness challenge is to reconsider routines and listen to our thoughts - pause and reflect on a few of them.
Remembering to do this at all is the real challenge, so let's use each time our hand opens a door as prompt. If at the end of the day we've forgotten, we can look at our hands and reflect on the day.