taylorlorenz, to mentalhealth
@taylorlorenz@mastodon.social avatar

I totally disagree w/ this piece. Trigger warnings simply provide context on pieces of information so ppl can knowingly opt in to consuming it

Saying TWs are making ppl soft (as this piece argues) is like saying rating some movies as “R” is making everyone more scared, or saying parental advisory stickers made ppl unable to endure cursing.

Curious to hear ppl’s thoughts https://www.theatlantic.com/magazine/archive/2023/09/trigger-warnings-feminism-teen-girls-mental-health/674759/

FiStitchWitch, to mentalhealth
@FiStitchWitch@mstdn.social avatar

Okay, its a terrible picture and its not ironed cause its way too hot to iron. The pattern is straight, fabric is just bundled up under it.

by . Stitched on white 16ct aida fabric, using approx 370 metres of black DMC thread, 6 needles used. Final stitched area is - 55cm wide and 69cm high.

This was a labour of love, a challenge, a reward to myself, part of my journey.

Its done now.

@crossstitch

hannu_ikonen, to ADHD
@hannu_ikonen@zeroes.ca avatar

The Federal Trade Commission is STILL accepting complaints from the public related to the shortage of and ADHD medications generally.

https://www.ftc.gov/news-events/news/press-releases/2024/02/ftc-hhs-seek-public-comment-generic-drug-shortages-competition-amongst-powerful-middlemen

One concern is ongoing private equity purchasing of generic pill press companies that is creating artificial scarcity deliberately.

Additional link from Additude Magazine: https://www.additudemag.com/adhd-medication-shortage-ftc-hhs-rfi/

MnemosyneSinger, to mentalhealth

is hurting everyone's

strypey, to mentalhealth
@strypey@mastodon.nzoss.nz avatar

Do you want to be part of a social media platform that cares for the people using it? One that supports and nurtures our mental health? Here in the verse, the only people who can make that happen is us.

Every time you post here, ask yourself; "would I want some stranger to speak like this to my child when they're online?"

If you don't have children, think of a child you love and feel protective towards, a nephew or niece, a friend's child etc.

essie_is_okay, to disability
@essie_is_okay@aus.social avatar

How did you make a more robust sense of self? How do you know when your sense of self is strong or weak? Interested to hear people's lived experiences.

Years of dissociation and masking makes it hard to feel what is me.

@actuallyautistic

NewsDesk, (edited ) to news
@NewsDesk@flipboard.social avatar

In a troubled world, could "news sobriety" protect your mental health?

Inside Hook explains the seductive (if perhaps unethical) notion: https://flip.it/idCtxo

How do you protect yourself from being overwhelmed by negative news?

rolle, to mentalhealth
@rolle@mementomori.social avatar

Having a crippling anxiety today. Level: Unbearable. I don't fucking know what causes it this time either. I have not been reading any news, commercial social media or anything, just been home and trying to breathe. Wtf... h e l p...

breton, to Israel
@breton@mstdn.social avatar
MnemosyneSinger, to mentalhealth

What I wish more people understood about

BigAngBlack, to mentalhealth
@BigAngBlack@fosstodon.org avatar
mnutty, to climate

How many here struggle with fear, helplessness, and worse, depression in the face of ?

I know I have.

What have you done to allay your ?

Jio Tolentino of the has a thoughtful article on the subject - see link below

https://www.newyorker.com/news/annals-of-a-warming-planet/what-to-do-with-climate-emotions

giamora, to ClimateAnxietySupport

A friend recently proposed that the reason my sessions have reached a plateau is because no therapist can address the existential dread and grief I feel for the planet & its inhabitants. No matter how you deal with your , once your eyes have been opened, you cannot forget that every choice you make affects everyone else.

https://www.newyorker.com/news/annals-of-a-warming-planet/what-to-do-with-climate-emotions

OutOfExile_IDR_Voice, (edited ) to disability

Disability ID and Disability Deaths – How Police Killed Elijah McClain (1of2)
CONTENT WARNING (CW): The details and linked videos of this event may be disturbing to some. Image-eye contact.

Even with the positives disability designator IDs might bring, it's unlikely a card will prevent authorities from abusing and killing people with invisible disabilities. Aside from a change in attitudes, there are still far too many, long-overdue reforms needed. Many instances of police induced death involving the disabled, including people with autism, brain injury, and hearing impairments, were blamed on the victim. Most were, in fact, a direct result of: Ablest attitudes (ignorance), use of excessive force, and unacceptable treatment attributed to inadequate training. Utilizing invisible disabilities to scapegoat victims and bury the case, is another tactic often employed but, "inadequate training", is not what has killed so many people with disabilities.

Mentioned in part three of this piece, the history of one particular force, is a prime demonstration of a "pattern and practice", that has destroyed lives and families of people with invisible disabilities. According to other investigations, Aurora Colorado's pattern of policing, has raised concerns of implicit bias towards the disabled, POC and other marginalized people. Perhaps, one of the most famous examples from that city, is the death of a 23-year-old black man with autism and anemia, Elijah McClain. That case, sparked outrage from both the disabled and black communities, and with the first of three homicide trials set to begin in August, now is not the time to forget what happened to Elijah. The demeaning and despicable treatment he was subjected to, is not uncommon in "policing" of the disabled.

August 24, 2019: Elijah McClain, a massage therapist, violinist and "gentle soul", was walking home from a convenience store not, far from his home. Because of his anemia, which often made him feel cold, he was known to wear a ski mask. On his way home, someone in a house he passed called police to report an unarmed, "sketchy" individual. Minutes Later, Aurora PD's Nathan Woodyard saw Elijah walking to his home and stopped. Within 9 sec. of exiting his car, Woodyard had his hands on Elijah McClain. Just seconds later, officers Randy Roedema and Jason Rosenblatt showed up, also engaging with Elisha. As he explained he was an "introvert" and was "just walking home", one of the officers responded, "Relax, or I'm going to have to change this situation".

The officers had McClain against the wall before taking the five feet seven, 143 lb man to the ground. One of their body cameras was detached and landed in the grass, capturing an officer slowly walking out of view. With Elijah and police no longer being filmed clearly, one officer can be heard claiming, "he just grabbed your gun dude". Within four seconds of the allegation, Elijah can be heard choking as a result of police applying the carotid restraint, restricting his airflow. FOUR SECONDS?! One of the officers later told investigators that McClain "briefly" fell unconscious and the officers released their grasp on his neck. The chokehold was implemented only one min. and four sec. after the first officer exited his vehicle. The three officers involved, Woodyard, Rosenblatt and Roedema, all claimed their body cameras "fell off " in the "struggle" with this small statured young man.

The video footage is very difficult to listen to. Elijah McClain can be heard gasping as he pleads with officers to stop, saying, "I can't breathe". Elijah continues to plead, saying his name and that he was "just going home". Through his sobs, came the words myself and many others with invisible disabilities, will never forget. "I'm just different. I'm just different, that's all". It's hard to hear the police on the audio of one body cam but, Elijah's words are clear… "I'm so sorry. I have no gun. I don't do that stuff. I don't do any fighting. Why are you attacking me?". As officers ignore his pleas, they seem to spin tales of their "struggle" with a 143 pound person. One repeated the accusation that McClain tried to grab officer Roedema's gun, and that they "had" to use the carotid hold.

About six minutes after the initial contact by police, Elijah McClain can be heard vomiting for the first time. One of the officers commands him to "STOP" to which McClain apologized saying, "I'm sorry. I wasn't trying to do that. I just can't breathe correctly". In the next few minutes, McClain gets sick "a few more times" while officers held him facedown on the ground, telling him repeatedly to stop resisting. Reports say he was also handcuffed and still wearing the ski mask when he was sick, and as a result, was struggling to breathe. He may have been trying to roll on his side or remove the mask to breathe better, as police seemed to be acting out a show of "resisting arrest" for the body cam audio.

Police can be heard threatening him, "Don't get up. It's not gonna be good for you, I'm telling you right now". Another officer standing over him said "You keep messin' around, I'm unna bring my dog out here", saying he would let the dog attack Elijah. Approximately 11 minutes after the initial contact by officer Woodyard, the cameras capture police saying, "When the ambulance gets here, were gonna go ahead and give him some ketamine". This is also when they claimed "whatever he's on, he has incredible strength." Another concurs "yeah, crazy strength". It's alarming that police and individuals of such character, have authority to mandate the administering of this powerful sedative.

The timing of the accusation that Elijah McClain attempted to grab the firearm, only seconds after body cams were removed, is highly suspect. Again, McClain was 143 lbs, being held by three much larger men. While one of the officer's body cam was still attached, another can be heard telling him to "move" his camera. I don't believe the body cams dislodged, and firmly believe these accused murderers doffed them. The Maclean's attorney said police intentionally removed their body cameras "to support a false allegation that McClain reached for a gun". Though it is not clear on the video, there is absolutely, no doubt in my mind. The same is true, regarding their claims for body cam audio that Elijah was "struggling". If he was struggling, it was likely for air and survival.

The report from paramedics, Jeremy Cooper and Peter Cichuniec claimed that when they arrived, Elijah was displaying signs of "excited delirium". The snap "diagnosis" was made, despite never touching, talking to, or checking Maclean's vitals. Were these paramedics scapegoating in an effort to protect their fellow first responders? After incorrectly estimating his weight, the paramedics administered 500 mg of ketamine to McClain, a dosage for someone nearly 60 to 70 pounds larger. For those who believe in forcibly drugging people, the proper ketamine dosage for Elijah's weight, is about 325 mg. Approximately 23 minutes after Nathan Woodyard stopped "to talk" to McClain, the officers responsible were informed, Elijah, had no pulse. Less than a week later, he was declared brain-dead on August 27, 2019, and died, three days later on the 30th.

According to cpr.org–CPR news: "After McClain’s death, Dr. Stephen Cina, a contractor forensic pathologist for Adams County, completed the autopsy on Sept. 3, 2019. There were two Aurora police officers and two representatives from the Adams County District Attorney’s office in attendance". I'd be interested to hear that conversation, considering the findings of the autopsy. The Adams County corner ruled the cause of death as "undetermined" saying that, "a therapeutic amount" of ketamine was found in Maclean's system. The report, reeking of scapegoating, speculated about drug use and undiagnosed mental illness, while seeming to conclude nothing but suppositional "ifs".

Excerpt from Dr. Cina's report: "The manner of death may be accident if it was an idiosyncratic drug reaction,” . “It may be natural if (McClain) had an undiagnosed mental illness that led to excited delirium, if his intense physical exertion combined with a narrow coronary artery led to an arrhythmia, if he had an asthma attack, or if he aspirated vomit while restrained."... "It may be a homicide if the actions of officers led to his death (eg. carotid control hold…)”.

That's a lot of "Ifs". I can't help but wonder "IF", the presence of officers and DA personnel "may" have influence the doctors findings. In conjunction with the corners "undetermined" autopsy determination, Adams County DA Dave Young said, he would not bring charges against the officers. This seeming manipulation of justice, by those who controlled it, was met with outrage.

Another slap in the face, illuminating the culture of APD, occurred in October 2019, less than two months after Elijah's death. Several other officers returned to the scene, taking pictures while they joyfully reenacted the cardioid hold, used on McClain. In July, 2020, after the photos were made public, three officers were fired and one resigned. It's remarkable that they were fired for mocking and taking pictures, while the officers that killed Elijah were still patrolling the streets. The shouts of "Justice for Elijah", became louder as it seemed this heinous police action was being ignored. Once again, protesters took to the streets.

Protests, investigation, Arrests and Trials. Conclusion – "Justice for Elijah" below.

OutOfExile_IDR © 2023


@disabilityjustice @disability @actuallyautistics

rolle, to mentalhealth
@rolle@mementomori.social avatar

Mastodon really has helped me with my anxiety and this is not the only occasion. Thank you so much. You are important. You matter. A tiniest kind comment can make someone's day like mine. :bunhdheart:

Snowshadow, to news
@Snowshadow@mastodon.social avatar

😊 😆 News to put a smile on your face....

Video shows beaver roaming Toronto waterfront unfazed by public



https://toronto.ctvnews.ca/video-shows-beaver-roaming-toronto-waterfront-unfazed-by-public-1.6743984

trixter, to mentalhealth
@trixter@retro.pizza avatar

Am I depressed because I haven't had a good hyperfixation in a while or have I not had a good hyperfixation in a while because I'm depressed? 🤔 #MentalHealth #ADHD #depression

ChrisMayLA6, to mentalhealth
@ChrisMayLA6@zirk.us avatar

Here's the final section of a letter to the FT from Brendan Kelly (Professor of Psychiatry, Trinity College Dublin) makes a crucial point...

While there is no doubting the problems of mental health, to treat all aspects of these personal travails as illness is to focus too much on the individual and allow our toxic society & workplaces to escape their share of the blame.

Absolutely right!

ai6yr, to mentalhealth

Reminder: climate crisis too much? Weather disasters give you anxiety? Don't follow my account (or other weather disaster folks); mute keywords like disasters/climate, or weather. If you have to, feel free to mute me -- 2 weeks, 2 months, forever. If you like my beekeeping/radio, other posts, just follow those keywords but DON'T follow me. #MentalHealth

kylewritescode, to random
@kylewritescode@allthingstech.social avatar
gazebo_c, to mentalhealth German
@gazebo_c@chaos.social avatar

Restarting my of , appreciating more of the 'little' things - again.

This shall be helpful for my (i know that it works for my brain - might be different for other people and their brains).

I aim to do it public for a while, mainly:

  • to have company 😊
  • to hopefully inspire others 🙌🏼
  • and to ease myself into the habit ☺️

So let's begin... ⤵️

vlrny, to random
@vlrny@disabled.social avatar

Excellent article on loneliness, not just on the support and social aspect, but the problems with not feeling you have any control.

“Loneliness has always been explained as a deficit in the satisfaction of one’s communion or relational needs,” Ybarra says. “But in addition to communion needs, individuals also need agency, personal control and choice, and not meeting this need should also affect experienced loneliness.”

https://www.futurity.org/feeling-lonely-3066672-2/

vlrny, to mentalhealth
@vlrny@disabled.social avatar

@lonelinesscorps
The thing I struggle the most with loneliness wise is my cognition. I often just don't have the words for banter and especially miss having deep chats on a variety of topics. This is particularly frustrating when I am physically isolated and online stuff is my main way to connect.

I long to be in a room full of people all quietly not talking, just being physically present.

What flavour of loneliness gets to you?

markwyner, to mentalhealth
@markwyner@mas.to avatar

Do y’all have any advice about mental health medications? Good/bad experiences? Recommendations? Warnings?

I’m considering this journey but am unsure if it’s the right path for me.

Grateful for any thoughts. Also happy to receive DMs from folks who don’t wanna share publicly.

jeffowski, to random
@jeffowski@mastodon.world avatar
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